Sandy K Nutrition - Health & Lifestyle Queen

Send me a text! I'd LOVE to hear your feedback on this episode! Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in both Ayurvedic and integrative medicine, as we peel back the layers of this complex system and its impact on our overall health. If you've ever wondered just how central your gastrointestinal wellness is to your mental clarity and emotional balance...

Send me a text! I'd LOVE to hear your feedback on this episode! Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount. Jim Poole is the President & CEO at Solace Lifesciences, makers of NuCalm . Jim is an accomplished business executive with extensive experience in the healthcare, biotechnology, life sciences, market rese...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact businesses, and offers thoughtful and practical solutions to improve the well-being of employees and their families.  To find out more ab...

Send me a text! I'd LOVE to hear your feedback on this episode! You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way to personalizing your nutrients & listen to this entire episode to understand why. Oliver Motisi is a former athlete turned nutritionist with an MSc in Clinical Nutrition from University College London, one of E...

Send me a text! I'd LOVE to hear your feedback on this episode! Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctuary of vitality and serenity in your home. This episode is a treasure trove of Feng Shui knowledge, revealing how to align your living space with the annual flying stars, and offerin...

Send me a text! I'd LOVE to hear your feedback on this episode! Marc Perry is the founder & creator of the Builtlean program and he works with men over 40. Marc is a Yale University graduate with a wealth of certifications in the world of fitness. With over a decade of experience in transforming the lives of 10,000+ busy professional men worldwide, Marc's tested and proven methods hav...

Send me a text! I'd LOVE to hear your feedback on this episode! What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unravel the secrets of strong immune health and holistic wellness even amidst the travel and holiday hustle. Armed with Laini's deep insights as a Certified Functional Diagnostic Nut...

Send me a text! I'd LOVE to hear your feedback on this episode! This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you.  Use SANDYK at the checkout at https://kaatsu.com/ . Steven Munatones is the CEO and co-founder of KAATSU who pioneered blood flow restriction. Steven introduced KAATSU successfully to collegiate and professional...

Send me a text! I'd LOVE to hear your feedback on this episode! Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life:  A Podcast For Midlife Women .  She created the Well and Worthy Life with a mission to inspire women through wellness and lifestyle content and programs.   She has fabulous content so follow Well & Worthy L...

Send me a text! I'd LOVE to hear your feedback on this episode! Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prolific teacher and facilitator of spiritual knowledge for contemporary life, having taught in 24 countries. Her books have been translated into 12 languages, and she has appeared on na...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago while studying to be an MD at Dalhousie Medical School, Halifax, Nova Scotia.  After she graduated from medical school, Dr. Dean began to integrate her application of alternative thera...

Send me a text! I'd LOVE to hear your feedback on this episode! Julia Cannon is the daughter of the late Dolores Cannon and continues on her own path that began with her upbringing and guidance from her family background.  She was a  registered nurse  for 20+ years.  She further  explored healing professions and trained in Reconnective Healing and Dolores Cannon’s QHHT.  Because of her nursing...

Send me a text! I'd LOVE to hear your feedback on this episode! Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expertise in menopause and feminine longevity has made her a respected and sought-after expert in her field and she is dedicated to providing the highest level of care to her patients as...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Yug Varma is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.  He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic instit...

Send me a text! I'd LOVE to hear your feedback on this episode! Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London. He is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. Matt was the...

Send me a text! I'd LOVE to hear your feedback on this episode! Kashif Khan is the CEO & Founder of The DNA Company , biohacker, celebrity longevity coach, and author of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey).  With the largest study of its kind globally, Kashif and his team have devel...

Send me a text! I'd LOVE to hear your feedback on this episode! Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about.  He is the founder of Udo’s Choice award-winning supplements and is the author of the book Fats That Heal Fats that Kill , which has sold over 250,000 copies.  As an acclaimed author and speaker, Udo has an 8...

Send me a text! I'd LOVE to hear your feedback on this episode! The waitlist is open now to be first to gain access to this clinically validated, FDA registered device at a reasonable cost.  Simply go to Corhealth.com and join the waitlist now. Following decades of obesity and associated metabolic health issues, Bob Messerschmidt regained a healthier weight and reclaimed his metabolic health –...

Send me a text! I'd LOVE to hear your feedback on this episode! Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the Hack My Age podcast , focusing on biohacking menopause.  She is also the creator of numerous amazing programs to help with menopause you can check out here:  https://hackmyage.com/menopause-programs/ and the author of the coo...

Send me a text! I'd LOVE to hear your feedback on this episode! DISCLAIMER:  This podcast is a discussion on the Spooky 2 Rife Technology and Dr. Bill McGraw's experience.  No medical advice, as this is for educational and experiential purposes only. Dr. Bill McGraw is a research scientist in the fields of environmental science, aquaculture, fisheries, coral reefs, and health. Dr. Bill ha...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Joon Lee is the founder and medical director of SeeBeyond Medicine , a next-generation medical practice offering uniquely integrated and comprehensive personalized care. Imbalances and root causes of symptoms and disease are uncovered and treated through a wide variety of options including IV therapy, detoxification, hormone r...

Send me a text! I'd LOVE to hear your feedback on this episode! Today I have two guests – both are the authors of the book The Invisible Machine a book about trauma and amazing new breakthrough that we will be discussing today.   All important links are within this podcast description. Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” H...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Doug Lucas is a double board-certified physician with certifications in orthopedic surgery and anti-aging and regenerative medicine. He just released his new book The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Stronger Bone!   This unprecedented and much needed book will play a massive...

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded his medical practice, Bauman Medical , in Boca Raton, FL in 1997 and has treated nearly 30,000 patients and performed over 10,000 hair transplant procedures to date.  As an innovator in his field, Dr. Bauman has helped countless individuals regain their confiden...

Send me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed back Lance Schuttler to my show to talk all about the importance of minerals for the body.   After graduating from the University of Iowa with a degree in Health Science, Lance owned his health coaching business and  worked in various capacities in the nutraceutical and business world for the past 10 years.  This...