Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Episode 121. In this episode you will hear: My husband and I have a discussion around his feelings on a high coaching Investment, how It transformed me and our relationship and how other women can approach this decision when faced with It for the first time.  Get your free book sample of my book, Motherhood Stripped here ! Get on the waitlist for the Layered Growth Academy here Join Erin in her fr...

Episode 120. In this episode you will hear: A discussion round making decisions to stay on the road less traveled but live a life that Is unfulfilled? Or making decisions that feel scary and hard, but ultimately bring the outcome you most desire. Register for the 9/28 webinar here ! Get your free book sample of my book, Motherhood Stripped here ! Get on the waitlist for the Layered Growth Academy...

Episode 119. In this episode you will here: My answer to: What were you avoiding by not sitting still? And why you need to find this answer, too.  Get your free book sample of my book, Motherhood Stripped here !  Be the first to apply for LGA here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Ins...

Episode 118:  You will here: My own concept of using ROI to navigate and Implement your schedule. This concept will offer new perspective and clarity on what Is most Important, relieve you of finding external factors to find your worth and be able to take the lead In your every day. Get your free book sample of my book, Motherhood Stripped here !  Learn more about mentoring opportunities here Join...

Cherylanne teaches us the 2 strategies powerful women use to get more done: Eliminate a task Delegate or Outsource Streamline We discuss the power of intention and choosing. Connect with Cherylanne.  Get your Calendar Control here!  Learn more about mentoring opportunities here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through he...

Episode 116. In this episode you will hear:  I am sharing my reflection of the past six months of quarantine as my kids are back to school full time. After reading a novel, a quote has really stuck with me and is one I’m embracing: “If you only shine the light on your flaws, all of your perfects will dim.” From the book All Your Perfects by Colleen Hoover. Get a copy here !  Get your free book sam...

Episode 115. In this episode you will hear:  Why we lose faith What this actually means to us Choosing to be not have  Shifting perspective to own your faith from the inside Sign up for the mentorship waitlist !  Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

Episode 114. In this episode you will hear:  An interview with Sammie Shive. Sharing all about her journey through choosing to do mentorship with me and how it allowed her to truly discover who she is, what she wants in life and how to get it.  Connect with Sammie on IG @sammieshive Get your free book sample of my book, Motherhood Stripped here !  Sign up for the mentorship waitlist!   Join Erin i...

Episode 113. In this episode you will hear:  An interview with Emily Eliza Moyer chatting all about how to live an extraordinary life by choice. Anxiety and how to use it as a guide.  Intuition and using it to identify what it is you want.  Why we feel so depleted as mothers and what this means.  Small ways to implement desired change.  Finding your purpose and how What being in alignment looks an...

Episode 112. In this episode you will hear:  An interview with Angilee and Sara of Mountain Point Academy an online school for students grades 6-12 The benefits of online schooling How parents can facilitate online schooling with more ease while working from home.  Using the opportunity for more self-governing and self-exploration The value of open communication and routines Socialization for stud...

Episode 111. In this episode you will hear:  How to read your energy in your body. The seven chakras Where each chakra is located What it looks like when each chakra is in balance What physical and emotional ailments are experienced when each chakra is out of balance What you can do to bring each chakra into balance Crystals and oils that are associated with each chakra Sign up for the mentorship...

Episode 110. In this episode you will hear:  My tips for how to come to a schooling decision that feels good.  Know your desired end result Be solution focused Turn off the noise Go inward and connect with your intuition Let your kids chime in if they’re age appropriate. Have back up plans Expect the unexpected Sign up for the mentorship waitlist !  Join Erin in her free Facebook Community, Same B...

Episode 109. In this episode you will hear:  Should you keep routines during your time off? The benefits of time off How to embrace feminine energy during time off Using internal and intuitive cues on how to use this as a gauge How to bring home the parts of vacation you love Sign up for the mentorship waitlist !  Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, informa...

In this episode I share my own thought loops that I get lost in and how I pull out of them in order to manifest more. 

In this episode, I share with you: - my recent experience in having massive anxiety around moving out of quarantine - how I’ve changed my boundaries, how I’m learning what they are  - the need to communicate your boundaries - the expected judgements and pushbacks you may get from others - and the concept of not abandoning yourself 

Episode 106. In this episode you will hear:  What is a Highly Sensitive Person (HSP) What is an Empath Ways to support yourself if you are either Ways to support your child if you are either The Highly Sensitive Child & The Highly Sensitive Parent by Elaine N. Aaron Dodging Energy Vampires by Christiane Northrup The Empath’s Survival Guide by Judith Orloff Join Erin in her free Facebook Commun...

Episode 105. In this episode you will hear:  Change taking time Treating our desires the way we treat our children Patience, consistency and surrender create sustainable growth Trust the process and keep going even on days it feels hard Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or F...

Episode 103. In this interview you will hear:  How boudoir photography with MKatePhotography became so much more than pictures. Melissa and my journeys through learning to love our bodies.  How a negative relationship with our body can affect so many things in our lives How finding a healthy relationship with our bodies can create an amazing life Steps on how to really find love for the body you’r...

Episode 103. In this episode you will hear:  My concept of how to heal anxiety through layers called the Layered Growth Method.  How all of the layers affect the other and how to move through each layer to heal and manage anxiety.  Layer 1 is all about taking care of YOU Layer 2 is a focus on relationships and boundaries Layer 3 is all about mindset, energy and goals Layer 4 is expansion! Frequenc...

Episode 102. In this episode you will hear:  How both scheduling and finding flow are crucial in managing your time and energy Setting boundaries with your kids so they know your expectations Giving your kids some more accountability and responsibility Why self-care is going to be a game changer.  Read more on the blog post here .  Create Your Best Life Join Erin in her free Facebook Community, Sa...

Episode 101. In this episode you will hear:  how the amygdala, hypothalamus and hippocampus create our anxiety what happens to our nervous systems when we are in fight or flight why we end up having chronic anxiety limiting beliefs and our thought loops supporting our anxiety how to turn our limiting beliefs around into affirmations how to implement affirmations daily the power of visualization an...

Episode 100. In this episode you will hear:  why we have breakdowns how allowing ourselves to have them can offer clarity ways to access the clarity after the breakdown Create Your Best Life Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

Episode 97. In this episode you will hear:  How fixing my apple watch gave me a new found understanding of my own fear zone.  Understanding the different layers of the comfort zone. Knowing what to expect in each zone. How you can build confidence in small action Create Your Best Life Join Erin in her free Facebook Community, Same Boat Huddle. Find resources, information and connect with Erin thro...

Episode 97. In this episode you will hear:  A discussion of what delegation means.  Redefining what productivity means.  Why asking for help is productive. How honoring our energy, even if it means sleeping in, is actually productive.  Setting boundaries around our social media intake so we don’t use it to compare ourselves to others Hindsight to Foresight Scheduling Technique Create Your Best Lif...

Episode 97. In two parts, I share my advice on how to be able to better communicate with our husbands and then I bring my husband in to get his perspective and thoughts on what I have to share.  Get Your Free Scheduling Guide Here! Create Your Best Life Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin...