Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Episode 146. Did you know that we all function under the concept of different thought patterns called paradigms? Many of us don't even realize and because of it, we feel like victims of our circumstances. ⁠ Today I share THREE different paradigms and how you can completely shift the paradigm into a new one that will make you feel like a million bucks. Once you see it, you can't unsee it....

Episode 145 Rebecca and I talk about how women find their magic, remove blocks and stop playing small. We discuss the process of growth and expansion and we also delve into where money stories come from and takeaways of what you can do today to begin removing the blocks.  Rebecca Wiener McGregor is an Amplifier of Love and catalyst for breakthroughs! She shares her gifts as a transformational hypn...

In Episode 144 I'm sharing a little about one of my recent experiences and how I feel it relates to a bigger picture and message. Particularly around how playing small is often correlated with how much self-care we give ourselves and how limiting beliefs often pop up when we are weakest (from that lack of self-care) and how we can effectively respond to those limiting beliefs to continue heal...

In episode 143 I interview Mary and we talk all about Human Design, how it connects to self love and motherhood. Mary Grace Theory is a Self Love coach and the founder of Self Love Medicine. She believes that studying and learning about yourself is a powerful way to love & know yourself fully. After studying Astrology and reading Natal Charts for half a decade she discovered Human Design back...

In Episode 142 we discuss the controversial topic of religion and woo-woo. I share my experience and offer ways for you to come to a space where you feel confident and comfortable with what you choose to practice, and also comfortable with how OTHERS choose to practice. Buy Motherhood Stripped ! Get your free cycle chart here.  Join Erin in her free Facebook Community, Same Boat Huddle . Find reso...

In Episode 141 we discuss the one question you can ask to shift your perspective on just about anything from anxiety, to how others judge you to how your day might be going. It creates the shift of perception vs reality and really seeing any situation in a different light. Also, applications are NOW OPEN for THE LAYERED GROWTH ACADEMY. Doors close on 2/28. This run starts on March 15th. DON'T...

In Episode 140 we talk about figuring out how you actually want to feel in life and how to make that happen DAILY... with ease. Also, applications are NOW OPEN for THE LAYERED GROWTH ACADEMY. Doors close on 2/28. This run starts on March 15th. DON'T MISS YOUR SPOT! I have a week of calls lined up already and spots already being filled. There are FIVE total spots. Apply for LGA HERE ! Buy Moth...

In Episode 139 I share two tips that help me keep control and ease in my day to day when the going gets tough. Whether it's being stuck at home with kids or any other stressors happening in your life, hear why you may reverting to some habits and how to make an easy shift. Sign up for tonights webinar here ! Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Joi...

In Episode 138 I am sharing how to understand what our kids' emotional needs are (anxiety, anger, etc.) and how we can support them. The Blog Post for kids' emotional needs Is here. The Worry Workbook Is here The Anger Workbook Is here The Growth Mindset Workbook Is here Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Commu...

In Episode 137 I am sharing the top 8 ways I recommend you can support your spouse with anxiety. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

In Episode 136 Today I'm talking about the weight we carry around trying to keep everything steady and even keeled for our kids. We want to keep them from the darkness, try and allow them to grow up without anything that would take them to therapy, but Is this helping them? And what Is It doing to us? Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin...

In Episode 135 we talk about the difference between productive and unproductive and how we can do less yet feel even more productive in our lives. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

In Episode 134 I share an easy perspective on where to start with the goals we have in life whether it's read more or start a new career. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

We all have really high hopes for 2021. Are you mentally and emotionally prepared for what's ahead? Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

In episode 132, Cherie and I discuss depression, and life and how we can find healing and peace within ourselves.  ______________________________ Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook _...

In today's episode, I a simple breakdown of the difference between the two energies, what happens when they are out of balance, how I feel this is showing up in the big world right now and how you can find balance within your own world. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources,...

In episode 130, I Interview Morgan who opens up about her postpartum depression, suicidal Ideation, seeking help, having a devastating family crisis and ultimately being able to find her joy again. ______________________________ Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information...

In today's episode, I share with you my theory on why we are so relentlessly tired this year. And I find that once we reestablish our WHY, we find the permission to BE. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Eri...

In today's episode, let's talk about what It looks and feels like to keep our stuff together during the holidays In a year like 2020. It's hard In any year let alone a year we're entering the holidays completely burned out and frustrated. I share my top 10 ways to do this.  Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free F...

In today's episode I talk about the distance that can happen between relationships when you are on the personal growth journey but others In your life are not. How do you make It work? Do you make It work? Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with E...

In today's episode I talk about what It looks and feels like to honor energy and how you can do It too. Buy Motherhood Stripped ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through her website .  Follow Erin on Instagram or Facebook

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Episode 124. In this episode you will hear: How to find the space and permission to dream big and create the confidence and perspective to be able to have those dreams become your reality; how to make them come alive. Get your free book sample of my book, Motherhood Stripped here ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle ....

Episode 123. In this episode you will hear: A discussion of how having mindfulness and presence can help keep us from falling down the dark hole of our anxiety. Get your free book sample of my book, Motherhood Stripped here ! Get on the waitlist for the Layered Growth Academy here Join Erin in her free Facebook Community, Same Boat Huddle . Find resources, information and connect with Erin through...

Episode 122. In this episode you will hear: Why Is It that you go Into creating a new habit with the best Intention, but It never sticks long term? Maybe you never even get the new habit. Maybe you do, but a few months later you're back to square one. Today I talk about why this happens. It's a matter of how our brain works, and how we need to Intervene.  Get your free book sample of my...