Run With It by Christine Blanchette

Elizabeth Lazebnik director and writer talks about her feature debut film Be Still (2021). The film is about the work of Canadian photographer Hannah Maynard set in 19th century BC. "With 15 short films and three TIFF premieres under her belt, Lazebnik is proud to debut her first feature in BC where Maynard lived and worked." Pender PR Photo Credit: Phillip Chin

(S9E4) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com.  And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about preventing overuse injuries in runners.  Also, back on Doctor's Corner, Dr. Lucas MacMillan,...

Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about Staying healthy through the holidays. When we talk about staying healthy during the holidays, what should that look like for the active lifestyle or balancing work, family and exercise? Dr. Lucas shares his tips and advice here. Bef...

Joining me is Alex Chen, he is the executive chef of the Boulevard Kitchen & Oyster Bar in downtown Vancouver, B.C. Alex is here to today to talk about when his passion began, how he balances a busy lifestyle, and he will also share some tips for those who would like to pursue a career in this field.

(S9E3) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com.  And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about his recent article on 'Prescription Custom Orthotics' by THE SPORTS DOCTOR in the NEW issue of MVP...

(S9E2) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com. Dr. Bob talked about the Value of Youth Sports and Staying Active.  Dr. Pavan Avinashi from Hollyburn Eye Centre talks about eye strain. The last of our eye care series. Stay tuned for next month's show,...

In this podcast, I interviewed Stephen Schettini, a former Buddhist monk, a meditation & mindfulness teacher, an author and a ghostwriter. Stephen talked about why he joined the Buddhist monastery, his writing, his books, and his teaching. Background information: His parents—who literally ran away to join the circus—inspired him to live life on his own terms and never settle for less. After ei...

Award-winning publisher and songwriter Bobby Pileggi & accomplished music artist Mike Izon talk about their new song "Summer Days Are Here Again".  They talk about what the song means and the feedback from this new single.  "Mike known for his music Purple Haze & Brown Sugar Girl at the 2019 Island Music Awards June 8, 2019."   There are  three mixes of Summer Days...

Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about food reactivities. Dr. MacMillan talked about food allergies, no ideal diet and he also explained how he treats his clients. Disclaimer Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests ar...

Joining me is Dr. Bob Weil, known as Dr. Bob who is a respected sports podiatrist, and radio host of the Sports Doctor. https://bbsradio.com/ UK  Dr. Bob talks about universal exercises for all athletes and he is also the co-author of #HeySportsParents: An Essential Guide for any Parent with a Child in Sports.

Canadian singer/songwriter Dani Kristina talks about her music career, her latest releases: Gambler and One Night Stand. Dani Kristina also talks about how she maintains a healthy lifestyle. Follow Dani Kristina https://www.danikristina.com/epk

Back on the show, is Doctor Bob, a sports podiatrist and host of "The Sports Doctor" who talks about Smart Cross Training tips, options, and proper foot wear. He also talks about his book.  Bob Weil is a Sports Podiatrist who has treated some of the world’s best athletes in all sports. Dr. Bob hosts “The Sports Doctor” live Weds, 3-4pm CST on bbsradio.com/thesportsdoctor. He co-authored #HeyS...

Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about injury recovery tips/advice. He also shares his personal story on how he coped with injuries. Disclaimer Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purp...

Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS) and her YouTube channel. Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to ke...

Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about nutrients. Dr. MacMillan talks about three nutrients Vitamin B12, Vitamin D and Magnesium. He talks about what are the benefits and risks of each nutrient. Disclaimer Before starting an exercise program see your doctor first. Medical information, fitness advice pr...

Canadian country singer songwriter Jeff Orson is back on the show to talk about his latest single and what is next for him. Jeff talked about the huge feedback from his song Pray and his latest single  Who We Are, Country which is getting a lot of great radio play. Jeff also talked about his album Ballads 2020, and All Summer single. Check out his music at http://www.jefforsonmusic.com/

Aryo Falakrou talks about his book Beyond Ages, A smooth Transition to Independent Living. Aryo shares what inspired him to write the book, who is the book fort: three ways to prepare your home, physical, mental and the mindset, the feedback from the book.  For more information:  https://www.myhomedesigner.com/beyond-ages/ Before starting an exercise program see your doctor first. Medical informat...

Dr. Sapna Makhija, MD, FRCPC, ABOM Diplomat Gastroenterologist with an interest in Clinical Nutrition and co-owner of  GI Health Centre in Burlington outlines gut health tips and Gastrointestinal symptoms that should not be overlooked that points to COVID-19. Dr. Makhija talks about what is gut health, gut health tips and symptoms. Before starting an exercise program see your doctor first. Me...

Back on the Run With It podcast Dr. Lucas MacMillan, naturopathic physician and clinic director of the Delbrook Integrative Medical Centre talks about common causes of digestive discomforts. Dr. MacMillan discusses what are the symptoms, how do you know it is serious and much more! Contact Dr. MacMillan at https://delbrookintegrative.com/ Before starting an exercise program see your doctor first....

Back on the Run With It podcast Dr. Lucas MacMillan, naturopathic physician and clinic director of the Delbrook Integrative Medical Centre talks about Hormones and Menopause. Dr. MacMillan discusses what is menopause, what are common menopause complaints, what are bioidentical hormones and much more. Contact Dr. MacMillan at https://delbrookintegrative.com/ Before starting an exercise program see...

Dr. Diane McIntosh talks about the Espri mental health app and the benefits for frontline workers. Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Edith Zuschmann CEO and President of 261 Fearless Inc talks about her role, the mission of 261 Fearless Global Inc organization, and The 261 Fearless Forward Webinar Series – called a Wom-in Series. Among the team of expert speakers is Kathrine Switzer; iconic athlete, author, Emmy-winning broadcaster, social causes advocate, and Board Chair of 261 Fearless, Inc. The speakers will share their pers...

Holistic therapist Janine Naman shares visualization tips in how to improve your running, work and other activities. Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.