Run With It by Christine Blanchette

Dr. Lucas Macmillan, Naturopathic Physician and clinic director of the Delbrook Integrative Health Centre talks about healthcare tips and tricks. Dr. Macmillan talks about the following:  The topic we will be talking about is how to get the most out of healthcare tips & tricks. 1. How has the healthcare landscape changed and what should we know? 2. I hear, the onus is on us to take of our...

On Episode 49, Canadian award-winning actor Catherine Lough Haggquist talks about her recurring role as Petra Bellweather in Motherland: Fort Salem. Catherine talks about when her passion for storytelling began, her successful career with over 140 professional credits in TV and film. She has appeared in Bates Motel, Van Helsing, Once Upon a Time, The Good Doctor, Superman and Lois and more. She ha...

(S9E12) Back on the show, award-winning Interior Designer Lucila Diaz and Principal of Harmony Sense Interiors Ltd. talks about her career, the interior design landscape in Vancouver, how to create wellness spaces, and the importance of staying fit and healthy. Check out her website for more information: https://www.harmonysense.com/ Dr. Bob Weil, world renowned Sports Podiatrist and radio host is...

Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And Dr. MacMillan is back on the show to talk about Sports Performance Toolkit: Behind The Scenes Options Dr. MacMillan talked about the following: Training and nutrition are very likely number 1. I want to focus on other factors. Dietary reactivities: Lots of misunde...

In this podcast interview on Doctor's Corner, Dr. James Weiner, Clinical Psychologist and author talks about his book: The Quest for Legitimacy: How Children of Prominent Families Discover Their Unique Place in the World. Dr. Weiner talks about the inspiration for writing the book, the process in writing and his research study based on a series of conversations with the rising generations. He also...

(S9E11) Pelvic health specialist and award-winning author Kim Vopni talks about pelvic health awareness. She shares tips/advice on improving your pelvic health floor and how early should we  learn about pelvic health. Kim is an award-winning author of four books: Prepare to Push, The Inside Story, Pregnancy Fitness and Your Pelvic Floor. Kim offers online programs, Pelvic Floor, 28 Day Buff M...

On Episode 48, Hollywood Publicist Dan Harary releases his debut memoir Flirting With Fame. Dan talks about his successful career, his writing, his passion for music and his memoir Flirting With Fame. https://www.amazon.com/Flirting-Fame-Hollywood-Publicist-Encounters/dp/1629339598Also an interview with Accomplished singer/songwriter Riley Inge.  For the full episode go to https://youtu.be/Ym...

On Episode 47, Krista Rand, actor, writer and producer talks about her award-winning career. Krista talks about the Whistler Film Festival, the Whistler Film Festival Producers Lab 2022. Krista returned this year and gave a talk about her film project and the process in making the film: Re Uniting  Re Uniting  Instagram Acct @reunitingmovie  Writer/Director/Producer: Laura Adkin Pro...

(S9E10) On this month episode is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about shoe technology, the pros and cons. To contact Dr. Bob Weil http://sportsdoctorradio.com/ Also, coverage at this year's Harry Jerome International Track Classic with Olympian Diane Clement...

Joining me is Najjah Calibur who is a mult-talented individual, he is an award- winning International Host  for FIFA, an international recording artist, entertainer,  toured Canada with the Black Eyed Peas, writer and an avid sports enthusiast who loves all sports. Najjah is here today to talk about his latest single "I'm Good" and performing at the upcoming World Cup in Qatar November.

I was a guest on Dr. Bob Weil, world renowned Sports Podiatrist and radio host of The Sports Doctor Radio program. I talked about my running, shared my fitness and health tips and also talked about my show Run With It. Listen to my interview here or go to Dr. Bob Weil http://sportsdoctorradio.com/

On Episode 46, Michele Paris, the Senior Manager of Children’s Programming at Knowledge Kids and Executive Producer talks about her role with the TV series, Luna, Chip & Inkie: Adeventure Rangers Go, available across Canada began on April 4th. She also talks about the launch of the all new children’s series Luna, Chip & Inkie from BC’s own publicly funded broadcaster, Knowledge Network. Th...

(S9E9) In this last of our part-three series is on the topic of coaching for behavioural change. Shirley Garrett, is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and als...

Episode 45, William B. Davis, Actor Director, Writer &Teacher Talks About His Latest Book On Acting....and Life. William also talks about his role as the cigarette smoking man in the X Files TV series, his role in Upload and more plus his theatre work, his passion for skiing, and what is next for him.  https://www.williambdavis.com/news

(S9E8) On this month's episode Shirley Garrett is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and also does  Coaching in Behaviour Change. Starting this month, we...

Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about Sleep Hygiene Part-two and Tips. Dr. MacMillan talked about the importance of sleep, how much sleep you need, does alcohol help, and tips and tricks. Reach out to Dr. MacMillan here https://delbrookintegrative.com/ To listen to Slee...

On episode 44, Award-winning Canadian Blues Guitarist/Singer Sue Foley talks about her performance at the Rio Theatre, background career, her latest album, Pinky's Blues, her tour and what is next for her.  "Pinky’s Blues is the follow up to Sue Foley’s award-winning album, The Ice Queen, (2018). Foley’s new album is a raw, electric guitar driven romp through the backroads of Texas blues, wit...

(S9E7) On this month's episode Shirley Garrett is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and also does  Coaching in Behaviour Change. Starting this month, we...

Producer, writer, actor and film maker Stephen Sewell talks about his upcoming feature film, The Outlaw Murders.  Stephen talked about the inspiration behind the film, signing on Wrestler Hall of Fame Bret Hitman Hart. Stephen also talked about the film that is being crowd-funded on Indiegogo from February 1st to April 2nd 2022 at the following link: https://igg.me/at/outlaw-murders. All dona...

(S9E6) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com.  And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks about his latest article, Surviving High Heels, Accepting the Challenge. Dr. Bob talks about the start o...

Aleece Fosnight, medical advisor with Aeroflow Urology is back to talk about what women should know about overactive bladder syndrome after menopause. Aleece talks about the new study and how to manage OAB. She provides resources as well. Before starting an exercise program see your doctor first. Medical information, fitness advice  provided on the show by guests are intended for educational...

Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about mental health and shares tips/advice.  Also, Dr. MacMillan also talks about, "I very recently came across an initiative call PaRx - a prescription for nature. This offers a conglomerate of research showing the benefits of being...

Adam Murciano, producer, writer and actor and actor Robert Stratford talk about their roles in the Podcast Drama series Cascadia. 6 episodes "911 Podcasts presents it’s debut show: CASCADIA--10 years after a cataclysmic earthquake and tsunami devastates the Pacific Northwest, a new ocean floor reveals itself along the infamous Casacadia Subduction Zone. When philanthropic billionaire, Wesley Badge...

(S9E5) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com.  And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about the importance of rest and recovery for athletes. We also answered two questions from Phillip Gary...

Aleece Fosnight, Medical Advisor to Aeroflow Urology , offers her expert tips and advice on how to manage your overactive bladder during the holiday season. She explains what is OAB, what are the symptoms, and also shares tips on what to not to eat and drink the holidays. She shares resources and to see a medical professional. Before starting an exercise program see your doctor first. Medical info...