Kevin Brewer
Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
Author
Kevin Brewer
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Stress isn't the problem, it's how we perceive it and deal with it that can become the problem. 06.06.2023 2:59
In this episode I discuss how changing our perceptions on stress could improve your health!
If you're not uncomfortable you're probably not changing or growing. 05.06.2023 2:01
In this episode I discuss how growth happens in the discomfort.
Consistency doesn't always look the same. 04.06.2023 2:52
In this episode I discuss how consistency looks student m different depending on what you want.
Using waves and cycles to become more productive. Thanks for the tip, Heroic! 03.06.2023 3:03
In this episode I discuss how I use natural cycles and breaks to become more productive. https://linktr.ee/fromthestruggle8 If you want to learn more about Heroic, click this link: https://heroic.us/?fpr=kevin84 ***Affiliate disclaimer: I get a commission if you sign up through my link. I'm 100% behind Brian's mission to help 51% of the world's population by 2051. Feel free to message me if you'd...
Are you surviving or thriving? 02.06.2023 2:53
In this episode I discuss how I want to continue getting better and thriving rather than surviving and putting up with little pains to enjoy food or stay up late.
If you have a hard time being positive, try staying neutral instead. 01.06.2023 2:26
In this episode I discuss how for those that struggle getting to positive, being neutral can work too.
How's your nutrition? Are you looking to optimize? 31.05.2023 2:48
In this episode I discuss some of the little things I notice when I eat things that don't work as well for me. Test, test, and test some more!
Act as if. And another plug for Heroic! 30.05.2023 2:56
In this episode I discuss how I act as if I'm going to do something when I initially don't want to do I leave it open to do it anyway. If you want to learn more about Heroic, click this link: https://heroic.us/?fpr=kevin84 ***Affiliate disclaimer: I get a commission if you sign up through my link. I'm 100% behind Brian's mission to help 51% of the world's population by 2051. Feel free to message m...
Is your need to blame someone or something holding you back too? 29.05.2023 2:22
In this episode I discuss how looking for blame is holding us back. Look for a solution instead.
Do you celebrate your accomplishments enough? 28.05.2023 2:55
In this episode I discuss how I don't celebrate my own progress and encourage you to not make the same mistake.
Why do we never question our own beliefs? 27.05.2023 2:57
In this episode I discuss how winners know when to quit and we should challenge our own beliefs more.
Dare to be different when the naysayers show up in the valley of death. 26.05.2023 1:57
In this episode I talk about a quote I heard from Spartan Race founder, Joe DeSena. If you want to learn more about Heroic, click this link: https://heroic.us/?fpr=kevin84 ***Affiliate disclaimer: I get a commission if you sign up through my link. I'm 100% behind Brian's mission to help 51% of the world's population by 2051. Feel free to message me if you'd like to know more about my experience do...
Are you frustrated or fascinated? 25.05.2023 2:13
In this episode I talk about how I like the concept of frustration and fascination over the idea of threat versus challenge.
How I go about trying to not have two bad days in a row. 24.05.2023 2:09
In this episode I discuss how I'm excited that today was a bad day because that means tomorrow will be better!
Where are you feeling resistance? 23.05.2023 2:13
In this episode I talk about how resistance is where we care the most and a way to overcome that to reach your goals.
Have you stayed with a person or professional for too long? 22.05.2023 2:43
In this episode I discuss how I stayed with doctors too long which has prolonged my recovery. Where might you be doing the same?
What is it like being the caregiver of a person in chronic pain? 21.05.2023 2:36
In this episode I discuss the interview with my wife and what the caregiver of a chronic pain patient goes through.
Interview 2: Alanda Brewer joins to discuss being the spouse of a person in chronic pain 21.05.2023 33:07
In this interview my wife, Alanda, joined me to discuss how we navigated my health issues and how important self-care is for the person supporting the individual with chronic pain. We also discuss some things the one in pain can better support their support!
Ever get in over your head? Me too. Focus on the next small step and surprise yourself! 20.05.2023 2:33
In this episode I discuss how I got in over my head on the rower and needed to figure out how to finish anyway.
How am I like them? Something I learned from Heroic! 19.05.2023 2:34
In your episode I discuss a technique I learned from the Heroic program. If you want to learn more about Heroic, click this link: https://heroic.us/?fpr=kevin84 ***Affiliate disclaimer: I get a commission if you sign up through my link. I'm 100% behind Brian's mission to help 51% of the world's population by 2051. Feel free to message me if you'd like to know more about my experience doing the pro...
Sometimes you just need to go with what you have and not what you wanted. 18.05.2023 2:35
In this episode I do off script and talk about how I needed to go with what my best was today because my game plan wasn't working out!
How's your accountability and problem solving? 17.05.2023 2:39
In this episode I tell the story about me having to call my boss to get my job back after I quit on the team.
Are you learning from other people's mistakes and successes to jump the line? 16.05.2023 2:17
In this episode I discuss how I failed to learn from other people's mistakes. Once I did, I became much more effective.
Happy Mother's Day! And happy anniversary to my wife! 15.05.2023 2:08
In this episode I celebrate my wife and I'm anniversary along with Mother's Day.
You don't need to figure out the rest of your life today. Figure out what's next and go all in. 14.05.2023 2:13
In this episode I discuss some wisdom I gained from author Jim Huling during his Heroic Chats with Masters.
Similar podcasts
Listen to the Rise Again From The Struggle podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
