Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

⚡️Are you ready to learn about the Science of the Spirit? In this episode, we continue our journey to the intersection of the spiritual and physical realm, where science and scripture meet. You'll get a refresher on the Science of the Soul from last episode and together we dive back into quantum physics to see how the Father, the Son, and the Holy Spirit are much, much closer than you think. And...

✨ This episode will change the way you see science, your connection with God, and absolutely BLOW your mind with the immense power God created within you to heal and restore your soul. For God to do the supernatural though, you must consistently do three key things to restore your soul. In this episode, Restoration of the Soul Part 1: The Science of the Soul, I review with you what those three th...

Welcome to the Rhythm Restoration Podcast, this is episode 9. We are halfway through our restoration series. God placed something on my heart to share before we moved into Restoration of the Heart & Soul. My prayer for you today is that you will listen over the next several weeks and our 20-40 minutes together each week will be the strong gust of wind moving you closer to God's Hand. In this episo...

Welcome to the Rhythm Restoration Podcast, this is episode 9, our final episode in our series on restoration of the body. Today we focus on two more important factors that affect our body's rhythms- food and alcohol. Ecclesiastes 3:13 in NLT says: And people should eat and drink and enjoy the fruits of their labor, for these are gifts from God. In this episode, you will learn important scientific...

Welcome to the Rhythm Restoration Podcast, this is episode 8 and our second episode in our series on restoration of the body. Today we focus on ALL THINGS SLEEP! In this episode, you will learn why I say sleep is the most UNDERRATED superpower we as humans have. Looking at it from a business perspective, either as a business owner, executive, or employee- if you want to be at the top of your game...

In this episode we kick off our restoration of the body series by introducing the nervous system, which connects the brain to the rest of the body. When researching the nervous system's connection to our rhythms, one specific area stuck out to me as the holy grail of opportunity for biohacking. I cannot wait to share the research and insanely practical ways that you can biohack your nervous system...

This episode is our second in a three episode series focusing on restoration of the mind. It's a deeply personal one as I share my own mental health journey. The goal is to bring even an ounce of hope to anyone in a dark season as well as to remove stigma around mental health and Christianity. To accomplish that, it means I must share the parts of myself that I would much rather be shoved away dee...

This episode kicks off a series around restoration of our mind, body, heart, and soul.  For this episode we start with restoration of the mind. To optimize your potential and be functioning at your lightest level, living your best life, you must also put in the work to restore these parts of yourself as they are connected to your internal rhythms. When any or all of your mind, body, heart or soul...

In this episode, I am sharing the five steps I've found to identify your unique God-Given ultradian rhythm! Following these steps and practicing life in this rhythmic way will get you out of burnout and on your way to living the life of peace and joy that God intended you to live! In this episode you'll hear:  👏🏼What is Chronotyping?   🗺️What is Energy Mapping? 🔨Examples of tools you will add t...

Welcome Back! Are you ready to learn about how God designed our rhythms? I'm thrilled you decided to continue listening. This episode is the foundational layer from which we will build upon for the rest of this series. And I promise, you do not need a science degree or medical training for this to make sense. I'm going to break it down for you as simple and meaningful as possible.  In this episode...

Are you burned out from the hustle culture life or living exhausted from running the race that society says you should be? Lean in friend because this podcast is for you!  In this first episode of Rhythm Restoration I'll be sharing my personal journey to restoration and how I went from being put on medical leave for being burned out at work to living in God's Rhythm for my life.   Our society and...

Are you ready to conquer burnout, find your purpose, restore your passion, AND be more productive than ever? It all comes down to restoring your rhythm. Biological rhythms have been around for over 7 decades but no one has looked at them from a Biblical lens … until now! By bridging scripture and scientific research you will learn to achieve maximum success in your business and personal life by ac...