Liz Bagwell

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Health EN ↓ 187 episodes

Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I'm your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout...

Author

Liz Bagwell

Episodes

Season 5: Remembering God's Promises & The Fight for God's Family 20.03.2026 1:15:32

Title: Reminders of God's Promises & The Fight for God's Family Substack Link: Sign up for daily episodes on Substack Here: Sign up here **Please note, the first time you put your email in is just for the free content, you will need to go in and select a subscription. Podcast Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gif...

Season 5 Day 7: A Thankful Heart 08.01.2026 20:58

Title: Season 5 Day 7 – A Thankful Heart *Episodes says James 1:8, this was an error the verse is 1:17; it was published on 1:8 :) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Creating a Thankful Heart. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we cou...

Season 5 Day 6: The Gift of Peace 22.12.2025 24:01

Title: Season 5 Day 6 – The Gift of Peace Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things...

Season 5 Day 5: Lessons from Jacob 19.12.2025 47:40

Title: Season 5 Day 5 – Lessons from Jacob Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Jacob. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive thin...

Season 5 Day 4: Abundant Blessings 27.11.2025 20:55

Title: Season 5 Episode 3 – Abundant Blessings Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Abundant Blessings I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive th...

Season 5 Day 3: Breaking Generational Chains 26.11.2025 23:49

Title: Season 5 Episode 3 – Breaking Generational Chains Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Breaking Generational Chains I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Je...

Season 5 Day 2: Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater 21.11.2025 24:50

Title: Season 5 Episode 2 – Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater. Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power ov...

Season 5 Day 1: Yielding Peaceful Fruit 18.11.2025 1:11:21

Title: Season 5 Episode 1 – "Yielding Peaceful Fruit" (Rewire Your Brain Podcast) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. In this Season 5 premier episode titled "Yielding Peaceful Fruit," I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy...

Season 4 Episode 35: 10 Lessons God Has Taught Me About Persecution/Spiritual Warfare/Testing Seasons 05.11.2025 1:42:49

EP #35 | Rewire Your Brain: The Peace & Positivity Podcast: 10 Lessons God Has Taught Me About Persecution/Spiritual Warfare/Testing Seasons Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this...

Season 4 Episode 34: How to Actively Pursue Peace During a Time of Spiritual Warfare 18.09.2025 1:30:21

EP #34 | Rewire Your Brain: The Peace & Positivity Podcast: How to Actively Pursue Peace During a Time of Spiritual Warfare Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided...

Season 4 Episode 33: The Neuroscience of How the Enemy Keeps You Stuck (and the Biblically Rooted Way to Overcome) 02.09.2025 1:32:49

🌿 Rewire Your Brain: The Peace and Positivity with Jesus Podcast 📝 Sign up here to learn more about the upcoming Rewire Your Brain Program Link S4E33: The Neuroscience of How the Enemy Keeps You Stuck and | Rewire Your Brain: The Peace & Positivity Podcast In this episode, Liz uncovers the shocking truth she uncovered in neuroscience behind how the enemy keeps individuals stuck and the Biblical...

Season 4 Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 19.08.2025 44:34

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #32 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether...

Season 4 Day 31 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 14.08.2025 29:46

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #31 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether...

Season 4 Day 30 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 12.08.2025 19:07

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #30 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether...

Season 4 Day 29 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 11.08.2025 32:49

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #29 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether...

Season 4 Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 01.08.2025 26:25

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #28 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether...

Season 4 Day 27 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 23.07.2025 15:56

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #27 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or over...

BONUS Healing & Healing: Circadian Misalignment and the Four Medical Horsemen of the Apocalypse: Their Direct Tie to Scripture, What Research Says & How We Can Minimize Our Risk Part 1 14.07.2025 38:11

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here BONUS: Health & Healing Episode 1 | Rewire Your Brain: The Peace & Positivity Podcast In this bonus episode I unpack one of the four "Medical Four Horsemen of the Apocalypse" and the direct tie to Revelation. We discuss new research and what this research means for both our risk and path to healing. ...

Season 4 Day 26 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 14.07.2025 17:59

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #26 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or over...

Season 4 Day 25 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain Special Circadian Health Episode 05.07.2025 30:35

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #25 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or over...

Season 4 Day 24 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 24.05.2025 19:51

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #24 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path...

Season 4 Day 23 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 21.05.2025 34:59

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #23 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path...

Season 4 Day 22 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 13.05.2025 11:35

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #22 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path...

Season 4 Day 21 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 12.05.2025 21:56

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #21 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path...

Season 4 Day 20 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain 02.05.2025 13:48

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #20 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path...