Rewilded Wellness

👉 Did this episode resonate? Text me — I actually read these. In this episode, I talk you through the difference between hair analysis and blood analysis.  Hair analysis (HTMA) and blood analysis are unique and measure different areas of the body. Since HTMA is less familiar, I thought I'd expound on how it offers a window into the cells to help balance body chem­istry.  If you want to preve...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I share a piece of writing I found recently with a few tweaks of my own added (original author unknown). It's in response to the collective times we are in, where people put expectations on others around their health choices. Where people call people selfish for not doing what they think they should do.  It's...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this episode, I'm covering one of the biggest mineral imbalances we are collectively dealing with. Collectively we are dealing with an excess of calcium and a deficiency of magnesium. There are many reasons for this. Our depleted soil for one thing. Calcium fortifi...

👉 Did this episode resonate? Text me — I actually read these. In this episode I talk more about thyroid metabolism and how to support with a systemic approach. As well as a focus on nutrients in, toxins out. Hair analysis shows additional and different information about thyroid activity than blood tests do and I feel it's incredibly valuable. Blood thyroid tests do not reveal much about thyr...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I revisted a post from March of 2020 sharing my prevention plan in light of the 'Rona'. I talk about how to start creating a preventative lifestyle and why it's important to do so instead of 'waiting around' in fear of whatever is lurking out there.  As we head into the fall, it's importan...

👉 Did this episode resonate? Text me — I actually read these. In this episode I'm sharing a brand new endeavor I am embarking upon. I just volunteered to lead the PA chapter of the Health Freedom for Humanity organization.  Back in April, I had Tommy John on the podcast and he shared about this organization at the end of the episode. You can learn more about it here: https://healthfreedomfor...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I talk about how antibiotics have never been tested safe for the human microbiome. They are also one of the most toxic classes of drugs and doctors hand them out like candy. It's time to be HONEST about this excess overuse of antibiotics, so we...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm connecting some huge dots for you on one thing that can affect a lot of things. Bile flow.  Many women are struggling with what we could call 'total body meltdown' or really slow metabolism. This is a state of body chemistry where nothing works as efficiently as it should. So a person could feel fati...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I share what's been on my mind of late.  One thing that keeps coming up is standing in your own truth and sovereignty.  Being your full true self is a great source of energy. So many people lacking vitality are missing this piece of the puzzle.  The more you are ignited with appropriate nutrients the more empowere...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I shared a little bit about what it's like navigating life with multiple chemical sensitivities and mold. How I was exposed on my recent getaway and how I was able to handle it.  I shared a new favorite resource of mine for anyone who also has MCS and mold issues or chronic sinusitis. I've noticed a number of...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I shared some insights after being on a quick getaway to Ithaca New York.  I referenced a past podcast with Amy Love; 'Pleasure is the way out of burnout' and talked about what it takes to live a turned on life in the modern day (it may not be what you think).  Tune in to get inspired and reminded of how to s...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat about how to prepare your skin to build your solar callous and stay safe in the sun. It's more about what you do before hand. This is an important part of life we can all improve and it will be important for the rest of our living days. I've got lots of tips so you can create a year round plan to enjoy...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I'm dishing out some important deeper health connections in light of the epidemic of NSAID use in this country. Folks, we have an inflammation problem but not a figuring out why solution (for the most part). The problem is it sets us up for dee...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat about the many moving parts behind high blood pressure and how medication will never correct the underlying imbalance. The problem with a medication only approach is because the imbalances affect more than just one function.  Minerals are KEY in regulating blood pressure. Today we have so many mineral deficienci...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this episode, I share why I don't believe our 'health care' system inspires true health and why I don't take health insurance and how that's a VERY GOOD THING.  You see, we've got a lot to think deeply about when it comes to the current sys...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat with Jenny McGruther of the blog The Nourished Kitchen. We chat about real foods, how to be connected to our food through the seasons in our unique locations. Eating with joy and pleasure and connection to the environment has become a lost way of being and living.  We chatted all about food, families, herbs and...

👉 Did this episode resonate? Text me — I actually read these. In this episode I chat with Tommy John, a performance coach and perpetual student and a leading, unapologetic voice across the globe in the medical freedom movement of today. A former professional athlete and who recently BURNED ALL HIS DEGREES IN LIVE VIDEO ON INSTAGRAM.  After I saw that video, I just knew I needed to connect with hi...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us...

👉 Did this episode resonate? Text me — I actually read these. Losing connection to source, feeling disconnected, not knowing how to tap into your own intuition, loss of joy, inability to experience euphoria and depression are all connected to a blocked pineal gland. The pineal gland can easily become calcified by the time we are in our late teens due to numerous things; exposure to poor quality f...

👉 Did this episode resonate? Text me — I actually read these. Several years ago, when I began creating my practitioner program teaching others about hair tissue mineral analysis, I had to come up with a name for it. We decided on holistic mineral balancing and it stuck. It then seemed to be a term others were using too; mineral balancing.  Today, I want to expound on what exactly it is in case yo...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat with astrologer Raya Marshall on the ways that astrology can help be create a map that gives you knowledge and power to both own yourself and life. Our convo was pretty epic if you ask me and I learned as we chatted. I give you permission to eavesdrop on our convo and let us know if you were impacted by it.  The...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm sharing some prevention as well as some insights from a doctor in the arena actually treating Covid successfully.  Last year's post on what you can do preventatively to support your health:  https://lydiajoy.mykajabi.com/blog/How-to-absolutely-protect-your-health-this-spring Peter McCullough, the most pub...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm talking about -Chasing lab numbers instead of getting in tune with your body and how you feel. Ladies, collectively speaking we are so out of touch with ourselves … this gets to shift. Are you hyper focused on fixing yourself through a lab that you lost touch with yourself and how you want to feel and be? Or a...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm sharing a primer on a key macro mineral that is crucial for women in burnout (with hypothyroidism). I share a little bit about how I've seen it trending low over the past 7 years seeing thousands of mineral analysis on clients/students. Why it's important to get enough in your diet daily and how. Wha...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm talking about the role of minerals in thyroid health and how I think that mineral replacement therapy should be the new way to approach the epidemic of thyroid issues we are collectively facing.  You'll get a high level overview on thyroid function and what minerals help your thyroid produce proper hormon...