Alisa Keeton

Revelation Wellness - Healthy & Whole

Health EN ↓ 1064 episodes

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Author

Alisa Keeton

Episodes

#418 To Weigh Or Not To Weigh? 31.12.2019 23:44

What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale. Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday,...

#417 REVING The Word: New Mountains (Exodus 3:10-12) - Intervals 30.12.2019 47:29

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Sign-up for Weight Loss God's Way , our new 31 day faith then foo...

#416 The History Of Diets: Where we have been and where we need to go. 27.12.2019 15:12

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the ye...

#415 REVING The Word: Way & Work (Psalm 145:17) Endurance Ladder 23.12.2019 45:53

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Enroll in our next class of Revelation Wellness Instructor Traini...

#414 How To Overcome Binge Eating And Become A Healthy Eater 18.12.2019 42:26

Today Alisa answers a question from a friend of our Revelation Wellness Official Community , which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it. Don't forget to sign up for Weight Loss God's Way , our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins...

#413 REVING The Word: Lectio Divina (Ephesians 1) - Endurance 16.12.2019 50:23

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking Godâ€™s word over you and is supported by inspirational and uplifting music See our latest Become A Revelation Wellness Instructor video and...

#412 Healing Addiction Through Fitness 10.12.2019 39:06

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share! When you give to our end of the year giving campaign you are helping us to continue to us...

#411 REVING The Word: Pursuits (Proverbs 21:21) -Intervals 09.12.2019 50:40

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

#410 Be Still & Be Loved: Spaciousness ( Psalm 18:19) 05.12.2019 11:44

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Solutions - Island of Peace (10:46) Beautiful Day...

#409 How To Have Lasting Change (Part 2): Putting It Into Practice 03.12.2019 44:47

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407. Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty. Learn more about becoming a Revelation Wellness Instructor or Ambassador Heir To The Crown : A 30 Day Mind-Body Devotional f...

#408 REVING The Word: Give All Within (Luke 11:41) Intervals 02.12.2019 50:41

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Please consider giving to our end of the year giving campaign . Y...

#407 Be Still And MOVE Mash-up: Psalm 100 28.11.2019 16:57

Join Alisa today for this quick taste of everything that makes up your physical, emotional and spiritual well-being. Be Still and know THEN move in love. Always!

#406 How To Have LASTING Change 26.11.2019 46:03

If you've wondered why you have a hard time starting new things or maintaining change that lasts take a listen to this episode! This is going to be foundational for change this coming new year. Become A Revelation Wellness Instructor Attend one of our upcoming retreats or events

#405 REVING The Word: Dead To Sin (Romans 6:11-14) Tabata 25.11.2019 45:50

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Attend one of our upcoming retreats: Rest & Rebuild or Reconnect...

#404 My Crazy Life: Living With Change 20.11.2019 27:42

Get a personal update on what's going on with Alisa and how she is handling lots of change. Learn about our upcoming retreats: Rest & Rebuild Marriage Retreat Find out more information about becoming a Revelation Wellness Instructor

#403 Be Still & Be Loved: The Container (James 4:7) Bible Meditation 18.11.2019 21:17

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Solutions - Island of Peace - Best Relaxing Music (10:46) Came To...

#402 REVING The Word: Lectio Divina (John 10:1-10) Endurance 11.11.2019 53:08

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. 21 Day Sugar Fast Learn more about our upcoming events and retrea...

#401 REVING The Word: Known To Speak (Jeremiah 1:5) Intervals 04.11.2019 48:25

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Learn more about our 21-Day Sugar Fast or check out more of our c...

#400 Be Still & Be Loved: Stressless (Philippians 4) 28.10.2019 18:47

#399 REVING The Word: A Word That Lasts (Mark 13:31) - Intervals 21.10.2019 51:51

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking Godâ€™s word over you and is supported by inspirational and uplifting music. See all our upcoming events and register Rest and Rebuild or our...

#398 Be Still & Be Loved: Captivating Trust (Psalm 71:5-6) 14.10.2019 16:12

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: The Perfect Sleep Solutions - Best Relaxing Music Captivated - Vicky B...

#397 REVING The Word: Awake.Alive.Active (Mark 14:38) Intervals 07.10.2019 51:09

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Find out more about Rest & Rebuild Retreat or the ReConnect: a Reve...

#396 REVING The Word: The Fire & The Knife (Genesis 22) - Intervals 30.09.2019 56:36

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Attend our next Rev On The Road PLAYLIST: Came Here For Love - Si...

#395 Be Still & Be Loved: Power of Words (Mark 11:23) 23.09.2019 16:16

#394 REVING The Word: Lectio Divina (Psalm 112) Endurance 16.09.2019 51:30

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Access all our FREE resources and more at revelationwellness.org P...