Alisa Keeton

Revelation Wellness - Healthy & Whole

Health EN ↓ 1064 episodes

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Author

Alisa Keeton

Episodes

#444 REVING The Word: Psalm 91 Lectio Devina - "Defining Moment" (Endurance) 23.03.2020 43:40

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Do you love God and enjoy the outdoors or know someone who doe...

#443 Meghan Moore: How the Outdoors Heals 19.03.2020 41:21

In this episode, Alisa interviews Revelation Wellness® RevWild Coordinator, Meghan Moore. Together they discuss the importance of getting outside and going on adventures in the wilderness and what happens when we rely on the Lord to get us through uncomfortable situations. Find out more about Rest & Rebuild & RevWild. Join The Official Revelation Wellness Community page on Facebook.

#442 Be Still & Be Loved: The Breath Equips (Job 32:8) 16.03.2020 16:07

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: Kip Mazuy - Bird Song (16:22) Chris McClarney - B...

#441 Nika Maples: Through the Wilderness 12.03.2020 49:55

In the spirit of our theme this month, Through the Wilderness, listen to Nika Maples as she shares her story of hope in a season of wilderness after a life altering stroke that left her a quadriplegic. Visit Nika Maples and subscribe to her magazine. Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Instructor Leadership Training ! Join The Official...

#440 REVING The Word: Lectio Devina - Ephesians 3:20-21 (Endurance) 09.03.2020 43:29

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Do you love God and enjoy the outdoors or know someone who does?...

#439 Men & Body Shame 05.03.2020 50:06

In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame. Believe it or not, this is not just something that women deal with. Men are no exception and as you will hear they battle with it on a daily basis as well. Find out more information about RevWild Join The Official Revelation Wellness Facebook community page

#438 REVING The Word: Make A Home (John 14:23) Tabata 02.03.2020 34:08

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Do you love God and enjoy the outdoors or know someone who does?...

#437 Can Christians Get Cosmetic Surgery? 27.02.2020 35:26

Alisa teaches on whether or not it's okay for Christians to get plastic surgery. Grab a pen and a piece of paper and get ready to work through some key questions. Find out more information about our Rest and Rebuild retreat Join The Official Revelation Wellness Facebook community page

#436 Why I Had My Breast Implants Removed (Part 2) 20.02.2020 45:13

Alisa shares part two of her breast implant removal story. Read the complete story on the blog. Learn more about hiking the Grand Canyon in one day. Join us for Rim to Him

#435 Be Still & Be Loved: A Loving-Kindness Meditation (1 John 4:19) 17.02.2020 12:45

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: Chillout Relaxation - Deep Sleep Hypnosis (3:25) Here I...

#434 Why I Got Breast Implants 13.02.2020 38:00

Listen as Alisa shares her own personal story for why she got breast implants. Read the whole story of her journey on the blog

#433 REVING The Word: The Mud & The Mess (John 9) - Intervals 10.02.2020 52:58

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Become A Revelation Wellness Instructor PLAYLIST: I want you back...

#432 How To Stay WITH God 06.02.2020 46:09

Learn what happens in your brain when you want to go back to old ways. And learn what you need to do to be more than a conqueror in all things. Your mind, set on God's Kingdom, is essential! Join The Official Revelation Wellness Community Facebook page Get training with Weight Loss God's Way

#431 Making Sense Of Your Nonsense 04.02.2020 42:50

No. You're not crazy. There are physiological reasons for why you do what you don't want to do and the things you don't want to do you keep doing. Take a listen and learn! Purchase Weight Loss God's Way : a 31 day faith then food and fitness, mind-renewing training program, on sale now, for a limited time.

#430 REVING The Word: Love Much (Luke 8) Endurance (Reprise Episode) 03.02.2020 54:34

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Become A Revelation Wellness Instructor . The next class begins M...

#429 Marriage: Are You Doing This One Thing Enough? Guest: Renee Worcester 28.01.2020 52:09

Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive. Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.

#428 REVING The Word - Don't Empty The Cross (1 Corinthians 1:17) Intervals 27.01.2020 42:22

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Become a Revelation Wellness Instructor Get more information for...

#426 REVING The Word: Lectio Divina (Ephesians 2) - Endurance Training 20.01.2020 49:33

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Learn more about becoming a Revelation Wellness Instructor Watch...

#425 Be Still & Be Loved: The Vision Of Kindness (Luke 13) 20.01.2020 24:32

#424 How To Talk More Kindly To Yourself 16.01.2020 38:51

Do you desire to be a kinder person who uses kind language with themselves and others? Take a listen to today's podcast to get going with the healing you need to become more whole. Join the Official Revelation Wellness Facebook Community group. Want to join Weigh Loss God's Way ? Find out more information about this 31-day faith first, then food and fitness challenge. Have you been feeling the...

#423 REVING The Word: Build A B.O.A.T. (Matthew 6) Endurance 13.01.2020 51:00

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Become A Revelation Wellness Instructor and join platoon 24 that...

#422 Breaking Down Faulty Beliefs That Drive Unhealthy Behavior 10.01.2020 40:11

Today Alisa coaches our Revelation Wellness community through the process of finding and breaking up with faulty beliefs that drive our unhealthy behavior. Our behavior can't change unless wrong beliefs get broken. Everything else is just behavior modification that works for a while but eventually backfires or shows up in another unhealthy way of thinking, acting or feeling. Sign up for Weight Lo...

#421 Try Softer: An Interview with therapist and author Aundi Kolber 08.01.2020 44:24

Today Alisa interviews new author Aundi Kolber to talk about her just-released book, Try Softer. This book is right up our alley! Be sure to listen all the way through and get ready to revolutionize your life with the desire to move in more kindness and compassion this year. Connect and learn more from Aundi over on her instagram account @aundikolber Become A Revelation Wellness Instructor and do...

#420 Be Still & Be Loved: 2020 Vision (An Activation Meditation) 06.01.2020 21:47

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Baby Music 48 - Music for Deep Sleep (4:05) Ultim...

#419 Intuitive Eating: What Is It And Who's It For? 01.01.2020 30:43

If you've ever wondered what is intuitive eating and how does one become an intuitive eater, take a listen to this episode. Alisa will walk you through the basics of what it means to trust yourself in relationship to food and your body and why without a practice of one thing we will struggle with eating according to our instincts. Don't forget to sign-up for Weigh Loss God's Way : our NEW faith th...