Resurrecting the Mind, Body, & Soul

Ten Years! Yes, ten years, folks! This week marks the Ten Year Anniversary of Brian’s accident and the discovery of his brain tumor. In this episode, he shares his heartfelt answers to questions addressing this journey over the last decade. Our prayer is that this interview offers you hope, encouragement, and direction in your own life. Keep those questions and comments coming, folks! Please conti...

/ 1 Episode 13: What is one thing that can change EVERYTHING? Hey, Community! This week we explore this question: “What is one thing that can change EVERYTHING?” There is no right or wrong answer. The answer will be very personal and based on one’s life experiences, personal challenges, beliefs, and life events (good or bad). Whatever someone’s answer might be, there is one common denominator that...

Hey, Community! We are shifting gears a little this week, switching from discussions regarding physical health to soul health. We both loved preparing for and recording this episode. It gave us some focused time to reflect on all things soul: what soul means to us personally, what we do to nourish it, and recognizing what damages it. What does soul mean to you? What do you do to nourish your soul?...

What are your thoughts about taking supplements? Are you a believer, or are you a skeptic? Deciding what is necessary, what might be beneficial to your specific needs and goals, or what actually works can be overwhelming. One thing is for sure, there are countless options out there. In this episode, we discuss what supplements we take and why. As always, the information shared in this podcast is b...

This week we begin discussions about the differences between chronological age vs. biological age, what drives the aging process, and what we can do to impact, not just our longevity, but the quality of our health span. Emerging science is revealing more and more about the body and how and why we age. We talk about some of the main drivers of aging, such as increased inflammation, hormonal changes...

Hello, Community! Thanks again for joining us. In this episode, we focus on Brian’s big accomplishment this past weekend. He completed his first Spartan Beast Race! This is a grueling feat for anyone, but we are especially proud and thankful as Brian is approaching 10 years as a brain cancer survivor. Listen up to learn what a Spartan Beast Race is all about, how Brian trained for this event, the...

First and foremost, we want to thank each and every one of you for joining us in this journey! It is so rewarding and humbling and motivating to watch our community grow. Thank you! Thank you! Thank you! Today we wanted to take a breath and check in with you. During this episode, we answer some of your questions and share some of your comments. And we get real with some of our how to’s and life st...

This week we continue to discuss how food is linked to our health. We talk food sources that provide the good kind of fats our bodies need. We also touch on epigenetics and what this fairly new science shows in regard to our genetic predisposition. We also share a great resource that tests and scores 1,000’s of food products based on their nutrition, ingredient concerns, and degree of processing,...

This week we continue talking about the Standard American Diet (SAD), and dive into the behind the scenes lies and deceit that are being exposed. Be prepared to be shocked and angered by the less-than-honest tactics surrounding the food industry. Also discussed: • Ancel Keys and his deceptive 1950’s studies regarding saturated fat and cholesterol. • More on sugar and seed oils. • Looking at food a...

After last week’s episode on intermittent fasting, it seems natural to now put the spotlight on food. In this week’s episode, Brian and Debbie discuss the Standard American Diet (SAD), how we got here as a society, and how we are being deceived by the so-called “food” industry. They discuss the biggest challenges they face with making the switch to healthier foods and what steps we can all take no...

In this week’s episode, Brian and Debbie share how they came to learn about intermittent fasting, why they decided to give it a try, and how it has impacted their health. They discuss: • What IF is • The benefits • Who should and shouldn’t practice IF • The results they’ve experienced • Debbie also shares what she wishes she had known Hey guys! We hope you find this brief introduction into the int...

First, thanks to everyone for all the love and support you have shown us thus far. Your encouragement means the world to us and keeps us fired up and motivated to continue this podcast. In this episode, we recap the days that led up to Brian’s brain cancer diagnosis and some of the struggles surrounding those first few months and years. (Please listen to Episode 2: The Cancer Diagnosis, Parts 1,2...

In these upcoming episodes we openly share what led up to Brian's brain cancer diagnosis, our struggles, important details, miracles, and what life is looking like now. As a ten year brain cancer survivor, Brian feels called to reach others dealing with similar struggles, and offer hope, encouragement and support. Please join us for part one of this 4 part episode. If you enjoyed this Episode, ple...

In these upcoming episodes we openly share what led up to Brian's brain cancer diagnosis, our struggles, important details, miracles, and what life is looking like now. As a ten year brain cancer survivor, Brian feels called to reach others dealing with similar struggles, and offer hope, encouragement and support. Please join us for part one of this 4 part episode. If you enjoyed this Episode, ple...

In these upcoming episodes we openly share what led up to Brian's brain cancer diagnosis, our struggles, important details, miracles, and what life is looking like now. As a ten year brain cancer survivor, Brian feels called to reach others dealing with similar struggles, and offer hope, encouragement and support. Please join us for part one of this 4 part episode. If you enjoyed this Episode, ple...