Restoring Human Movement - For the Outdoor Lovers

In this episode I share two great case studies (and amazing patient's) stories of examination and recovery. No names were used to protect privacy. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Selecting an EHR system is a chiropractor can be challenging. I have tried many EHRs and I believe I have found the best option for office. Jane App EHR has been amazing. Great customer service, very easy to use and very affordable. Alison, the creator of Jane, was nice enough to be on the show.  https://jane.app/   Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Load...

Tyler was one of the first students through the 5 Step Patient Care Webinar series. I'd strongly urge you to take a look at the workshop. It will blow you mind and change your way of looking at patient care forever. Thank you for being part of the process Tyler! Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy! You can find his books here Bodybuilding for Beginners Beginner's Guide to Weight Lifting   Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Wo...

Piriformis pain is extremely common and many people suffer with this type of pain for years on end. Yet many of these same people get better with the correct type of treatment for their problem. So why do people continue to have pain in the area of their piriformis? Because they are not treating the root of the problem. In this podcast, we uncover the reasons for unsolved, chronic piriformis pain....

This is a recap discussion at the end of the 6ths part webinar series I created to assist students and doctors in formulation of effective treatment plans. This is one of my few original ideas. I was fortunate to have a few docs be with me throughout the live recordings of the workshops. Now we are discussing cases and applications of the system with their patients. Access Sebastian's 5 Step Patie...

My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi-part series no doubt. This is part 3. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Cody Dimak is the co-host today where we discuss using exercises and treatment with various sorts of cases. Cody was asked to come back by popular vote. We did not have a focused adjunct in this episode but the non-targeted conversation seems to not disappoint. Part 1 of 2. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Cody Dimak is the co-host today where we discuss using exercises and treatment with various sorts of cases. Cody was asked to come back by popular vote. We did not have a focused adjunct in this episode but the non-targeted conversation seems to not disappoint. Part 1 of 2. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Compression of the ulnar nerve (or its contributing nerve roots) can cause numbness of the hand into the pinky and ring finger. Most people do not need an MRI or xray to start care. In this podcast, I cover some of the treatment options to reduce numbness of the hand into the ring and pinky finger. Ulnar Nerve Web Guide Ulnar Nerve Article

In this podcast, we cover "Groin Pain Treatments and Possible Diagnosis." This will be very helpful for runners and lifters. We spoke about some easy treatment suggestions as well as how to figure out what is going on in your hip, in simple (non-doctor) terms. We cover hip impingement, groin pain, hip bursitis, hip flexor syndrome, and referred pain to the hip. https://www.p2sportscare.com/

Recently I was interviewed on the Beyond The Pointe Podcast by Allie Christensen. It was a fun conversation so I thought I would share it with all of you. If you know any dancers, please listen to the Beyond The Pointe Podcast . It is a great resource to empower dancers as athletes and human beings.

My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi-part series no doubt. This is part 2. Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Inner Arch and Plantar Fasciitis are common issues runners and triathletes deal with. Many suffer for years if they don't find the right treatment for their pain. Dr. Dawne Costantino and I discuss treatment options for Inner Arch and Plantar Fasciitis. We also cover possible reasons why you have not been getting better, despite your efforts. https://www.p2sportscare.com/

Part 3: (Part 1 and 2 were late 2019) Doctor/ Patient communication builds oftentimes builds trust. Building patient trust improves the doctor's ability to successfully guide that person through a recovery process. I interview an anonymous guest today (Alec), who has listened to the podcast for years and has some experience in effective communication in his line of work. Take a listen, there are s...

Part 2: Dan John, author and strength coach, was on the show today for a different style of interview than his typical. We talked a little about strength and training, but the goal was to get to know him and his habits better. I love Dan's work. Please visit his websites to get all of the free and paid information we spoke about. https://danjohn.net/ https://danjohnuniversity.com/   Access Sebasti...

Part 1: Dan John, author and strength coach, was on the show today for a different style of interview than his typical. We talked a little about strength and training, but the goal was to get to know him and his habits better. I love Dan's work. Please visit his websites to get all of the free and paid information we spoke about. https://danjohn.net/ https://danjohnuniversity.com/   Access Sebasti...

Achilles Tendon and Heel Pain are common issues runners and triathletes deal with. Many suffer for years if they don't find the right treatment for their pain. Dr. Dawne Costantino and I discuss treatment options for Achilles tendon regional pain and heel pain. We also cover possible reasons why you have not been getting better, despite your efforts. https://www.p2sportscare.com/

Recently I was interviewed by Brandon and Raul from the Strength Rehab Podcast. They were a pleasure to talk to, they had great questions and flow throughout the interview.  I'd highly suggest listening to what they are doing on their show Sebastian Itune Strength Rehab Podcast   Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

Michael Shacklock, Physiotherapist, has been a guest on the show before. In episode 91, you would have experienced him for the first time and have probably heard a lot about him since (if you're a frequent listener). I've learned a lot from this man and I hope you will as well. He travels the world teaching other clinicians to effectively manage patient pathology with a neurodynamic aspect. Does m...

My intern Mike Velesco has some great questions. I thought you all would benefit from hearing the Q and A. This will be a multi part series no doubt.   Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper

I was interviewed on the Kokoro Movement Podcast recently and decided to share the audio with all of you. Talking with Jesse is always a great time. I'd love to say we have a focused topic but as conversations go, we jumped around. Take a listen to the Kokoro Movement Podcast, found on all major podcast players.

This is the audio version of a webinar I put on for Doc who wanted some organization to their treatment plans. I use this thinking process to better organize my REASONS for suggesting certain treatments and exercises to patients when I do. I think this is one of my only original ideas.   Watch the video version here: https://www.p2sportscare.com/5-step-webinar/

Recorded 3-21-20 at the beginning of the "stay at home" mandates in California, I decided to share some of my brainstorming about the future. What's up with telemedicine for low back, neck, shoulder, and hip complaints... as well as other musculoskeletal conditions?

Guido Van Ryssegem has been on the podcast before (#122) where we discussed his Attractor State concept with Movement Variability. Today I wanted to have him on air to demonstrate how we can apply his Attractor State principles (influenced by Janda) in athletes with shoulder pain. You can find Guido's work here http://www.kineticintegrations.com/ If you'd like to attend my workshop, here are the d...