Jason Newland
Relaxation for Stress & Panic Attacks
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#148 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX & SLEEP (Jason Newland) (4th June 2020)
23.06.2024
22:30
#147 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FOCUS ON FEELING RELAXED (Jason Newland) (4th June 2020)
23.06.2024
32:19
#146 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REPLACE STRESS WITH POSITIVITY (Jason Newland) (3rd June 2020)
23.06.2024
38:13
#145 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SLEEPY RELAXATION SESSION (Jason Newland) (2nd June 2020)
23.06.2024
37:47
#144 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS VS LOVE (Jason Newland) (1st June 2020)
23.06.2024
11:59
#143 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS LICKING FERRET (Jason Newland) (28th May 2020)
23.06.2024
17:36
#142 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - AMAZING, LOVED & DEEPLY RELAXED (Jason Newland) (28th May 2020)
23.06.2024
32:25
#141 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - I'D LIKE TO FEEL MORE RELAXED (Jason Newland) (26th May 2020)
23.06.2024
8:02
#140 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TV REMOTE (Jason Newland) (23rd May 2020)
23.06.2024
58:28
#139 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GROOVY RELAX OR SLEEP SESSION (Jason Newland) (22nd May 2020)
23.06.2024
31:05
#138 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RINGO TENSION RELEASE (Jason Newland) (22nd May 2020)
23.06.2024
17:49
#137 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - MIND WEIGHT RELAXATION (Jason Newland) (22nd May 2020)
23.06.2024
27:11
#136 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BUBBLE FART CONFIDENCE (Jason Newland) (21st May 2020)
23.06.2024
21:28
#135 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - YOU CAN CHOOSE WHAT YOU THINK ABOUT (Jason Newland) (20th May 2020)
23.06.2024
1:08:29
#134 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - POSITIVE BUTTERFLIES (Jason Newland) (19th May 2020)
23.06.2024
39:53
#133 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - CHAINED ELEPHANT (Jason Newland) (19th May 2020)
23.06.2024
1:21:16
#131 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - VICE GRIP (Jason Newland) (18th May 2020)
23.06.2024
27:31
#130 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NO MAS (Jason Newland) (17th May 2020)
23.06.2024
48:21
#129 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TAPPING FINGER TIPS (Jason Newland) (16th May 2020)
23.06.2024
18:02
#128 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFE RELAXATION (Jason Newland) (15th May 2020)
23.06.2024
26:54
#127 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SLEEP SESSION (Jason Newland) (14th May 2020)
23.06.2024
36:13
#126 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - WE ARE BORN POSITIVE (Jason Newland) (13th May 2020)
23.06.2024
1:02:33
#125 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION (Jason Newland) (8th May 2020)
23.06.2024
31:27
#124 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - INTRUSIVE THOUGHTS ARE JUST THOUGHTS (Jason Newland) (24th April 2020)
23.06.2024
1:01:23
#123 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FUNNY MEMORY (Jason Newland) (22nd April 2020)
23.06.2024
26:57
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