Jason Newland
Relaxation for Stress & Panic Attacks
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#122 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - COMPASSION REDUCES STRESS (Jason Newland) (21st April 2020)
23.06.2024
48:13
#121 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE ANXIETY LEVEL (Jason Newland) (19th April 2020)
23.06.2024
22:23
#120 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION (Jason Newland) (16th April 2020)
23.06.2024
31:26
#119 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FEEL SAFE, FEEL COMFORT, FEEL RELAXED (14th April 2020)
23.06.2024
31:14
#118 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE CORONAVIRUS ANXIETY - (Jason Newland) (13th April 2020)
23.06.2024
53:59
#117 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXED HANDS = RELAXED BRAIN - (Jason Newland) (12th April 2020)
23.06.2024
29:18
#115 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HOW ARE YOU TODAY - (Jason Newland) (10th April 2020)
23.06.2024
1:13:40
#114 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFE, POSITIVE, HEALING RELAXATION - (Jason Newland) (9th April 2020)
23.06.2024
43:58
#113 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - IT'S BEEN EMOTIONAL - (Jason Newland) (31st March 2020)
23.06.2024
1:06:21
#112 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REMEMBER THIS IS TEMPORARY - (Jason Newland) (25th March 2020)
23.06.2024
57:10
#110 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - CORONA VIRUS ANXIETY - (Jason Newland) (20th March 2020)
23.06.2024
44:10
#109 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DEEP RELAXATION SLEEP - (Jason Newland) (12th March 2020)
23.06.2024
46:30
#108 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NEVER GIVE UP - (Jason Newland) (11th March 2020)
23.06.2024
41:56
#107 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION - (Jason Newland) (6th March 2020)
23.06.2024
23:48
#106 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GERMS - (Jason Newland) (5th March 2020)
23.06.2024
34:01
#105 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS & ANXIETY ARE NATURAL - (Jason Newland) (3rd March 2020)
23.06.2024
54:28
#104 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GIVE ATTENTION TO MINI ME - (Jason Newland) (27th February 2020)
23.06.2024
44:59
#103 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DON'T FEEL GUILTY FOR BEING ILL - (Jason Newland) (26th February 2020)
23.06.2024
1:07:29
#102 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SEND HEALING - (Jason Newland) (24th February 2020)
23.06.2024
15:45
#101 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BRAIN PLASTICITY - (Jason Newland) (21st February 2020)
23.06.2024
40:51
#100 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FREE ANXIETY - (Jason Newland) (19th February 2020)
23.06.2024
1:00:23
#99 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - #BeKind - (Jason Newland) (18th February 2020)
23.06.2024
1:13:18
#98 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - EVICT SELF-PREJUDICE - (Jason Newland) (16th February 2020)
23.06.2024
54:27
#97 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - QUESTION AUTOMATIC THINKING - (Jason Newland) (15th February 2020)
23.06.2024
1:08:32
#96 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NOISE SENSITIVITY - (Jason Newland) (13th February 2020)
23.06.2024
57:27
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