Jason Newland

Relaxation for Stress & Panic Attacks

Health EN ↓ 295 episodes

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Author

Jason Newland

Category

Health

Podcast website

www.spreaker.com

Latest episode

Sep 24, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

(music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(no music) Hypnosis for Anxiety - The Library of Calm 24.09.2025
(music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(no music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025
(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025
(music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025
(no music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025
(music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025
(no music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025
Join my Facebook Group - "Jason Newland's Boring Group" 14.06.2025

Jason Newland's BORING group | Facebook

(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025
(music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025

Listen to the Relaxation for Stress & Panic Attacks podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.