Jason Newland
Relaxation for Stress & Panic Attacks
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#174 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “COUNTING DOWN TO RELAX & SLEEP DEEPLY” (Jason Newland) (21st August 2020)
24.06.2024
22:52
#173 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “SELF LOVE” (Jason Newland) (19th August 2020)
24.06.2024
18:58
#172 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “FOCUS ON HOW YOU FEEL IN THIS MOMENT” (Jason Newland) (19th August 2020)
24.06.2024
23:01
#171 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “RELAXED AND CALM” (Jason Newland) (18th August 2020)
24.06.2024
26:14
#170 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX AND FALL ASLEEP (Jason Newland) (10th August 2020)
24.06.2024
24:19
#168 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BLIND SPOTS RECORDING YOURSELF (Jason Newland) (28th July 2020)
24.06.2024
31:11
#167 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (26th July 2020)
24.06.2024
26:24
#166 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HAND SQUEEZE STRESS RELIEF TECHNIQUE (Jason Newland) (16th July 2020)
24.06.2024
13:18
#165 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TRIGGERS (Jason Newland) (16th July 2020)
24.06.2024
1:26:43
#164 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (13th July 2020)
24.06.2024
17:29
#163 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (7th July 2020)
24.06.2024
33:45
#162 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REMOVING STRESS BATTERIES (Jason Newland) (5th July 2020)
24.06.2024
24:45
#161 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (3rd July 2020)
24.06.2024
20:35
#160 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - EXHALE STRESS, INHALE RELAXATION (Jason Newland) (2nd July 2020)
24.06.2024
12:23
#159 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFELY RELAX & SLEEP (Jason Newland) (2nd July 2020)
24.06.2024
32:45
#158 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX, SLEEP & SELF APPRECIATION (Jason Newland) (29th June 2020)
24.06.2024
34:04
#157 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DISSOLVING THE RUST OF ANXIETY (Jason Newland) (25th June 2020)
24.06.2024
30:16
#156 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX & SLEEPY (Jason Newland) (24th June 2020)
24.06.2024
29:42
#155 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - UNWINDING (Jason Newland) (23rd June 2020)
24.06.2024
21:54
#154 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - LETTING STRESS KNOW ITS NOT A PRISONER (Jason Newland) (22nd June 2020)
24.06.2024
20:46
#153 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - COPING WITH NOISY NEIGHBOURS STRESS (Jason Newland) (21st June 2020)
24.06.2024
55:20
#152 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS SUCKING HELMET (Jason Newland) (19th June 2020)
24.06.2024
13:52
#151 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - YOU IN THE MIRROR (Jason Newland) (17th June 2020)
24.06.2024
25:00
#150 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BUCKET OF RELAXING HEALING (Jason Newland) (14th June 2020)
23.06.2024
20:14
#149 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX SLEEP NEURONS - LIGHTING UP (Jason Newland) (8th June 2020)
23.06.2024
22:55
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