Jason Newland

Relaxation for Stress & Panic Attacks

Health EN ↓ 295 episodes

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Author

Jason Newland

Episodes

(music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 9:56:54

(music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 4:55:55

(music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 19:55

(no music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 9:51:55

(no music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 4:57:31

(no music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 29.01.2025 19:45

(music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 9:52:04

(music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 4:56:46

(no music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 9:54:24

(music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 28:14

(no music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 4:58:39

(no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 25.01.2025 28:08

(music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 9:48:55

(music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 4:54:28

(music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 16:52

(no music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 9:46:45

(no music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 4:55:53

(no music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 22.01.2025 16:51

#231 “10-1 Technique Relaxation Hypnosis for Stress 24.06.2024 30:27

#230 Relaxation Hypnosis for Stress - “SUPERMAN RE-ENERGISING (7th May 2021) 24.06.2024 11:09

#229 Relaxation Hypnosis for Stress - “LISTEN TO MY BORING VOICE - RELAX & SLEEP (12th March 2021) 24.06.2024 28:37

#228 Relaxation Hypnosis for Stress - “RELAX BY SPENDING TIME LISTENING TO ME (21st February 2021) 24.06.2024 22:09

#227 Relaxation Hypnosis for Stress - “KEEP YOUR EYES OPEN UNTIL I SAY SO & RELAX (19th February 2021) 24.06.2024 23:49

#226 Relaxation Hypnosis for Stress - “RELAX & SLEEP - NOTHING EXISTS (5th February 2021) 24.06.2024 28:46

#225 Relaxation Hypnosis for Stress - “SITTING IN A CHAIR RELAX (4th February 2021) 24.06.2024 18:02

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Relaxation for Stress & Panic Attacks