Mitchel Schwindt, M.D. | author | coaching | consulting

Recharge Podcast

Health EN ↓ 209 episodes

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

Author

Mitchel Schwindt, M.D. | author | coaching | consulting

Category

Health

Podcast website

www.mitchelschwindt.com

Latest episode

Jul 7, 2026

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Episodes

Secrets of the Bedroom Hero Part 8 04.03.2019

Bedroom Hero Part 8 of 9   Machine Generated Transcript: [ 00:00 ] Welcome, welcome to another episode of the recharge podcast. This is the bedroom hero segment eight. I believe in what I want to talk about in this segment are mistakes, common mistakes that I see on a daily basis in my men's health practice and coaching a Rome. And so let's just jump into these here. The first is self abuse. And t...

Secrets of the Bedroom Hero Part 7 28.02.2019

Bedroom Hero Part 7   Transcript: [ 00:01 ] Welcome to another episode of the recharge podcast. This is episode seven of the bedroom hero and I want to talk a little bit about a combination approach and also another condition that you may or may not be familiar with. And so the, uh, condition I'm talking about is called Peyronie's and it's manifested as a curvature in the penis and it can be very...

4 Tools to Track and Hack Your Sleep 16.02.2019

Sleep is the cornerstone of everything. Try and cheat your body on this and the cracks will soon appear.  Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more...

Secrets of the Bedroom Hero Part 6 14.02.2019

How To Become The Bedroom Hero  Part 6 Transcript: It's machine generated so take it easy on the comments.   [ 00:01 ] Welcome to another episode of the recharge podcast. This is segment six of behind the bedroom door becoming the bedroom hero. What I want to talk about in this segment is a technology that's actually been around for quite a while. It's been used in medicine and healthcare for a lo...

Options for Jet Lag 07.02.2019

Love to travel?  Hate the Jet Lag! Some new options, apps and thoughts on jet lag. Video: https://youtu.be/NqrTfc9bsD4 Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/priv...

Bedroom Hero Part 5 03.02.2019

Part 5 of the Bedroom Hero Series   Transcript: [ 00:01 ] Welcome back to the recharge podcast. This is segment five on biohacking behind the bedroom door. I want to share a few things that I picked up from a functional medicine really redefining medicine conference. A really fascinating on some of the technology that people are using to boost a libido deal with erectile or men's health function....

Bedroom Hero Part 4 - Gas Station Pharmacy Woes 30.01.2019

How To Be The Hero of the Bedroom   Transcript: [ 00:00 ] Welcome to the recharge podcast. This is segment number four of the bedroom hero. What I'm talking about in this segment I call gas station medicine herbal products and a little bit of the fringe and I hope you stick around till the end because there's a message there that you won't want to miss. I want to cover a few supplements here and g...

Bedroom Hero Part 3 23.01.2019

Part 3 in the Bedroom Hero series Transcript: [ 00:01 ] Welcome back to the recharge podcast. This is segment three on the bedroom hero. In the first section I shared some data that some of you have mentioned that you were completely astonished and shocked by. A second segment was just a little bit about exercise, high intensity training and lifting heavy weights. And this segment actually focus o...

Illness Is Optional 15.01.2019

The gut is the key to everything. Conversation with Dr. Laura that was live on Facebook recently.  Using food to conquer. The Gut and everything that matters. Simple strategies and tools. Moonshots and Naveen Jain Viome your microbiome understanding what to eat and what to avoid exponential thinking Abundance360 Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode...

Secrets of the Bedroom Hero Part 2 09.01.2019

Part 2 of the Bedroom Hero series.     transcript: [ 00:00 ] Welcome back to the recharge podcast. This is segment two of the bedroom hero. In this section I'm gonna be talking about exercise with civically, how that applies to men's health and erectile. This, this information was fresh from the world congress. Uh, and I want to share that with you. So one of the things about testosterone is there...

How To Be The Hero of The Bedroom (part 1) 02.01.2019

How To Become The Hero of The Bedroom Fresh ideas from cutting edge of anti-aging medicine fresh from this years World's Congress.   Transcript: [ 00:00 ] I had a lot of fun creating this segments and some of the ideas are pulled from industry leaders, thought pioneers. I just came from a conference, the world congress where the whole title or mantra is to redefine medicine, to create a personaliz...

Eating To Thrive - Healing With Food 01.01.2019

Food is medicine. This is how what goes in the mouth can change everything.  Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

The 120 Year Diet 27.12.2018

How Long Can Humans Live? The crossroads of food, science, and longevity are pushing the forefront of current thinking.  The science of Epigenetics and Nutrigenomics deals with how what we put in our bodies impacts our DNA, the chance of disease and the likelihood of living a long life. This week's podcast dives into the flavors around the art and science of food as medicine. Let me know what you...

How To Sleep Like A Baby 20.12.2018

Want to get incredible sleep every night? This episode shares tactics and strategies to sleep like a baby tonight. Poor sleep is a billion $ problem in the US alone due to lost productivity.   Transcript:   [ 00:02 ] There is no such thing as work life balance, everything worth fighting for unbalances your life. That's a quote from Alain de Botton. Welcome to the recharge podcast. I'm your host. M...

On Being Precise 17.12.2018

The dawn of precision medicine is here. Would you rather receive the standard option or have something custom tailored to your unique physiology? That's the power of precision medicine.   Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with m...

Matters Of The Heart 13.12.2018

This affects over 16 million Americans every year and is responsible for 43.8% of all deaths.  Have I got your attention yet?   Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast...

Why I Poisoned My Wife 06.12.2018

True confession. Shocked to learn how I was poisoning my wife over the last decade and the potential consequences. Could my actions have been responsible for her results? Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, ener...

IMPACT2019 02.12.2018

We are all given unique talents and it's our responsibility to share those with the world. To keep them private is to rob humanity of our presence.  What's your innate gift? With that in mind, I've created this special code just for you: IMPACT2019 With it, you can unlock all my courses on UDEMY.com for #free With gratitude, Mitchel Welcome to ReCharge, the show where ancient wisdom meets modern s...

How Gratitude Will Change Your Future 30.11.2018

 Expressing gratitude is the #1 powerful tool to change your life. Try being grateful and angry at the same time. Can you do it? NO. This is a guest interview with Katie Neubaum - motivational speaker, coach, and leader. We sat down a while back but the message is impactful and worth sharing again.   Transcript: I have a guest on today that we are going to walk through motivation, positivity. We'r...

How To Gain Momentum 22.11.2018

How To Gain Momentum   How to Gain Momentum for the Next Year As we wrap up another year, I wanted to share a system I have been using for years to prepare for the upcoming year. It involves celebration, reviewing painful moments, introspection, clarity, purpose, accountability and action steps.   Raw Machine Transcript: [ 00:02 ] There is no such thing as work life balance, everything worth fight...

Curse of bēˈkəz i 15.11.2018

How do you talk to yourself? Do you suffer from bēˈkəz i syndrome?   Transcript (it's machine generated to take it easy on me): [ 00:07 ] Welcome to another episode of the recharge podcast. I'm your host, Mitchell Schwindt. I'm curious if you speak this language or understand those who do. It's called the because I language perhaps you might understand its cousin, the Buckeye language, a little b...

Movember Hair Loss Secrets For Men 01.11.2018

Hair loss is a common yet expensive problem for many men. This episode jumps upstream of the problem and reveals other potential factors causing hair loss or failure of hair loss treatments.  Message me if you have any questions or want to learn more about how to address the common problem of hair loss or thinning.    Transcript: Machine generated and rough: [ 00:02 ] There is no such thing as wor...

Benadryl When You Can't Sleep? 23.10.2018

Can't sleep? Every reach for Benadryl?  This episode shares why and why not to use this common over the counter medication and sleep aid.    Transcript:   [ 00:02 ] There is no such thing as work life balance, everything worth fighting for unbalances your life. That's a quote from Alain de Botton. Welcome to the recharge podcast. I'm your host. My name is Michel [inaudible]. The mission of this po...

Common Myths That Are Killing You 16.10.2018

Many myths continue to persist and alter reality. Some cause harm. In this episode you'll learn 3 common health myths and why the can kill. http://MitchelMD.co   Transcript  Machine generated   [ 00:02 ] There is no such thing as work life balance, everything worth fighting for unbalances your life. That's a quote from Alain de Botton. Welcome to the recharge podcast. I'm your host. My name is Mit...

Broccoli and Breasts 02.10.2018

Breast cancer affects 1 in 8 women. Men are not immune to this either as about 1% of breast cancers occur in males. This episode offers insight into a proactive educational nutritional approach. http://MitchelMD.com As always, this show is educational in nature and the listener must see their regular healthcare practitioner for advice and care.   Transcript (machine generated/unedited) [ 00:00 ] W...

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