Recalibrate ME Podcast

A year away can change everything. In this episode, we open up about what pulled us off the mic, the hard truth we had to face, and the growth that came from it. We walk through the changes in our lives and business, the challenges that pushed us, and the lessons that helped us get steadier and more intentional. We also dig into the real value of showing up — why social media presence matters for...

In this first episode of Recalibrate Me ’s new era, we share why we decided to change the direction and branding of the podcast. Taurin and Rachel — partners in both business and life — open up about teaming up on this journey, building Recalibrate Media, and what inspired this fresh start. We talk about our hopes for Recalibrate Me , how it connects to our mission, and why authentic storytelling...

Ashley returns to the podcast to share the deeply personal story of how her marriage unraveled—and how she found the strength to walk away. In this raw and emotional conversation, Ashley opens up about being the sole provider in her relationship while supporting her husband through his worsening mental health. As his condition declined and communication broke down, Ashley found herself trapped in...

Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was completely lost. After hitting rock bottom, he felt like he had no way out. He was stuck in a life that looked good on paper but felt completely empty.   Then, he took a radical step that changed everything. He walked away from the life he thought he was supposed to live and embarked o...

Some of my clearest thoughts happen when I’m driving—just me, the road, and no distractions. I’ve had some of my most eye-opening conversations in the car, even personal breakthroughs on things I’ve been struggling with. So, I’ve decided to hit record and bring these moments to you. Lately, I’ve realized that I haven’t been giving 100%—not to my business, not to myself. I say I am, but deep down,...

In today’s episode, I sit down with my longtime friend Ashley, who just hit the 1-year anniversary of her business! We’ve been creating together for nearly 10 years, but now, we’re both on new paths—navigating the challenges of building something from the ground up. Ashley shares: ✅ How she started her business & what inspired her ✅ The struggles & wins from her first year as an entrepre...

Fear is real. Bills are real. The weight of starting something new is real. But so is resilience. So is pushing forward, even when it’s hard. And so is asking for help when you need it. Keep going. Keep fighting. You’re not alone. 🎙️💪 #InsightsIntoASoul #KeepPushing #YouGotThis Stay connected:  Instagram: https://www.instagram.com/insightsintoasoul_official/ Tiktok: https://www.tiktok.com/@taurin...

Merry Chrstmas and Happy Holidays everyone! I recorded this podcast several weeks ago during a particulary emotional moment. I tried a new audio recording method and things got a little...echohy. I debated over the past few weeks about posting it and re-recording it since I want to deliver the highest quality content I can. But this episdde is different. I feel in my heart that I need to put this...

In this episode, I sit down with my friend of almost 20 years, Jason aka Skelly, who’s making a bold move by going back to school at 44 to pursue a whole new career path. We dive into the challenges he’s facing, from balancing responsibilities to overcoming self-doubt, and what it’s like to take on something completely new later in life. We also talk about the hopes and possibilities that keep him...

It’s been almost two and a half years since our last episode, but Insights Into A Soul is finally back! Life has brought a lot of changes, and with a fresh direction ahead, now feels like the perfect time to return. I’m thrilled to reconnect with you, share updates on my new path, and reveal where we’re heading with the podcast. I’m also excited to introduce a new project: The Recalibrate Podcast....

We are BACK and I AM NOT good enough... Well, this is the struggle that I have wrestled with for a long time and I bet some others out there have as well. Join me on this episode as we catch up on life and discover that we are good enough! Follow me on social: Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Contact: Insightsintoasoul@gmail.com Music by: Only Ghosts Find them...

Season 3 is kicking off! Maybe you feel stuck or like you are wandering, give this episode a listen! I am back with a new episode. In this episode I recap the past 2 years, discuss this past year and the major changes that have happened over the past few months as well as what the future looks like. Big things happen, positive changes underway. Follow me on social: Instagram: @insightsintoasoul_of...

We are BACK! If you know me, you know that I am passionate about leadership. I love helping people and developing them but I also develop myself in the process. On this episode we sit down and discuss what leadership looks like and how we can all become better leaders whatever level we may be at. (Sorry about the audio, did a new recording process and had a slight glitch) Follow me on Instagram: @...

We're back! Change is in the air, change has happened and more change WILL happen. let's catch up and see what is in store for the future of Insights into a Soul Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Harris Heller - Stream Beats - Cancel Culture Connect with us: Instagram: @ recalibratemedia Email: hello@recalibratemedia.com Website: recalibra...

The other night I made, what at the time I thought might be the worst decision of this year so far. While I have been separated for over a year, there is still pain, there is still hurt, I am still healing. If you are going through or have gone through something, this podcast is for you. Ok, this podcast is for everyone, so listen up! Follow me on Instagram: @insightsintoasoul_official Facebook: I...

I recorded this episode a few weeks ago and never posted it for some reason. Not that it was a tough episode to record or any negative reasons, I guess the time just didn't feel right. I think it's finally time to post it for whatever reason there may be. In this episode I dive in to divorce, my journey thus far and relationships as a whole. I am very fortunate that I have a good relationship with...

Happy New Year! We are in to 2021 and it's time to make resolutions that we will break in a couple weeks. This year, let's not make resolutions, let's not just go back to normal. Let's make real life changes and make a new normal. Let's not look for the reset button, but take all of the pain and experiences that we have had and apply them to our life moving forward. Let's live our lives in Life +...

Holy cow! It's been a year already since we launched Insights Into A Soul. Crazy how time flies. Wanted to do a quick episode before Christmas with a challenge as we go in to the end of the year. Thank you to everyone who has supported the podcast by listening or sharing it. Thank you for all of the kind words and I look forward to the new year!! Follow me on Instagram: @insightsintoasoul_official...

We are back folks! Sorry for being gone for so long but there has been A LOT going on! In this episode we catch up and talk about HEALING and also, healing sucks! We get real deep and a little personal today. I would love to know what's been going on with you so let me know what healing has looked like for you or maybe you need some help or someone to talk to, I am here so just message me!! Follow...

Often times I have conversations with myself in the shower or with my cat. I decided to finally start recording those thoughts because maybe someone else out there is going through similar things and maybe it could help them as I talk it out. Lately I have been struggling with my creativity and trying to get push it. But I had to step back and ask myself "why?" why do I feel the need to have a vis...

Hello everyone! Back this week with a new episode and it's time to take inventory. We are talking about relationships this week, not necessarily romantic relationships, but friendships and our connection to others. There are times that we need to take inventory and look at those relationships to see if they are draining us or if they are building us up. There will be times that we have to give and...

FOLKS! We are back! Life has been busy and there has been a lot on my mind. I figured it would be a good idea to do an episode as we come up on 1 year from the events that changed my life in a dramatic way and sparked the start of Insights Into A Soul. I know that we all go through stuff or maybe you are going through something right now. But there is hope, it won't stay this way forever. Tune in...

I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves. Follow me on Instagram: @insightsintoaso...

Hello everyone! I am back! Man, has it been a wild couple of months, a move, the world is still in the midst of a pandemic, settling in to a new rhythm of life. It has been crazy and a bit of a struggle to get back to doing the podcast. But I think I have found the burst of motivation I need! I love this podcast and I have missed the conversations that we have together, so get ready for Insights I...

A close friend of mine began sharing posts from Afrobrutality several months ago when I was struggling and in a pretty bad place mentally. The unique and "real" approach of the quotes helped me to snap out of my mental funk and refocus myself. So when the opportunity came up to sit down with Syn, founder of Afrobrutality, I was ecstatic. So join us as we sit down and get real with Afrobrutality. F...