Reboot your Thoughts Podcast

Here is the bonus episode I promised with a little announcement of what's to come this month, although 1 announcement turned in to 3 hahaha.... this is a quick 10 minute episode with more details to follow later in the week....

Aileen's Sunday Sermon consists of talking about chilling out on Sunday before Monday arrives, the weather, being blonde and manifesting a positive 2025.... Obviously it's not a sermon, it's a bit of tongue and cheek.... How does Aileen's brain work.... Hair colour...... and sooooo much more!!....

Who's ready for getting back to reality on Monday morning??... Aileen goes off topic as per usual.... Reality for Aileen.... Aileen's CV and much more!!.....

We're at the point over Christmas and New Year where we don't know what day we're on or what we're suppose to be doing!... so let's have a catch up and see where we're all at.... Aileen's love for Robbie Williams.... more teenage stories from Aileen and much more!!.....

This is a shorter episode as Aileen is unwell AGAIN.... Today we're talking our mood going into a new year, journey's when chasing our goals and dreams... not judging others..... some of Aileen's teenage memories and so much more!!.....

Happy New Year.... 2025 has arrived, how was your NYE? Let's talk new year's resolutions. any achievements in 2024 and what are your goals for 2025?..., Aileen starts off the episode super tired and ends the episode hyper, potentially over tired!!!.... there is lots of fun and laughter in this episode mixed with real life chat and so much more!!.....

Tips on how to mentally prepare for 2025 and leave any negatives in 2024..... There's a possibility Danielle is trying to pimp Aileen out (joke).... Will Aileen get herself in to trouble if she goes house shopping??..... and so much more!!.....

This episode started calm, then Aileen went full PMT/Menopausal mode lol.... 2024 is almost over, what's been the best part of the year for you and what are you looking forward to in 2025?... What's Aileen's big secret?.... and sooo much more!!!.......

Aileen starts off talking about January sales and somehow ends talking about the possibility of someone trying to clone her hahaha........ and a whole lot more in between LOL!!.....

It's the weekend, are you relaxing or still partying?... Food talk, teenage talk, Aileen talk and alot more talk..... Future plans, past adventures and much much more!!...

The feeling of being overwhelmed or having no routine can be a real struggle for alot of people and this time of year it may be heightened, Aileen discusses ways that may help this and potential options.... Did you know Aileen was bilingual, she isn't but she likes to think she is and shows off her language skills in this episode.... and much much more!!.....

As this 1 is late and a re-recording it is only available in audio form... This is a general catch up and chat from Aileen (which can be entertaining), also some vampire chat and more..... Aileen is unwell so there my be some breathless moments lol!!....

After months of hearing about her, you all finally get to meet Danielle... You may need someone who understands Scottish slang to translate some parts for you, as with any of us, Aileen is more 'relaxed' speaking to 1 of her best friends which in turn means her language is more relaxed.... this is part 1 of 3 parts.... We both wish you all a very merry Christmas and please remember if you are stru...

Some tips for anyone who may find Christmas too overwhelming or stressful.... Aileen bring Aileen.... and soooooo much more.... sit back and enjoy while you wait for Santa to arrive!!....

Today is the 2nd of the Christmas episode and Aileen is joined by Ellie Norcliffe... Ellie has been creating content on social media for many years and she give us an insight in to that... she also talks about future plans and much more... this is episode is also available as a visual episode on YouTube.... sit back, relax and enjoy!!,,,

This is the 1st of the 2 weeks of Christmas episodes.... this episode is shorter than the usual episodes to get us started.... this episode shares some suggestions, tips and much more.... as you would expect from Aileen, the recording of this episode didn't go as smoothly as she planned :)..... sit back, relax with a hot chocolate and enjoy!!...

A light hearted episode before the Christmas episodes begin.... Aileen's a bit excitable and can't get her words out.... Business talk and plans..... Health update and much more including too much hilarity from Aileen!!.....

Well I had to a take 2, hear all about it in the episode... Some Christmas chat, budgeting, food shopping... Help and support that's available.... Lots of laughter and some of Aileen's stories... plus much more!!!......

Aileen being Aileen..... Christmas Markets..... Helping others with a special mention of a lovely family on social media who need our help.... and much more!!!.....

Be careful of those pesky scammers, especially as we are getting closer to Christmas... Hear about Aileen's future husband, although he doesn't even know she exists!!... Meet Danielle, FINALLY... and much much more!!!......

Christmas plans, Christmas budgeting, being mindful at Christmas and more.... Social media breaks..... Aileen's 40 year old Christmas grudge..... Therapies available and much more!!.....

We touch on chronic pain.... Plans for December and Christmas.... How can we help others as a community at Christmas?.... Future plans and much much more!!.....

Continuing on from last weeks episode, we are again talking about doing something because you want to do it and not getting put off by other people's opinions.... We also discuss confidence, self care, self love and soooo much more.... there may even be a surprise or 2 thrown in there!!.....

This is part 1 of 2 parts.... You do You, learn how do recognise the positive in your life and to walk away from the negative... Learn how to do exactly what you want with confidence.... Learn the difference between who you have in your life and who you have in your corner.... and much more!!.....

A slightly shorter episode this week.... Think before you type and/or speak..... Be there for each other.... What someone shows on the outside, doesn't necessarily show what's going on on the inside.... and more!!.....