Reboot your Thoughts Podcast

Life is short but that doesn't mean we can't enjoy it and make as many memories as possible along the way...... Most if not all of us will know at least 1 person who would love to be in the position enjoy life to the fullest but for whatever reason it's not an option for them..... Aileen is going Christmas Tree shopping..... Will her new Christmas Tree bring her a new house, listen to find out Ail...

Tonight's episode is a bit of a mixed bag.... Aileen gives an update on her health and explains why there has been a few missed episodes..... She also has a mini rant about the powers that be and how the are failing the people..... There is also an update on upcoming episodes and an opportunity for listeners to get involved if they wish to...... an much more!!!......

What does family look like to you? How is your relationships with each of your family members? Have you hit the jackpot with your in-laws? Have you had to cut off family? etc.... Do you have tiny tots starting school or nursery?.... Have you seen Christmas stock in the shops?.... and so much more!!!.....

Aileen's playing catch-up on missed episodes, this is the 1st of 3 over the coming days..... What does the term 'geriatric new mum' actually mean..... Aileen also talks about becoming a new parent later in life, why a person may choose this option etc...... Aileen's brain..... Her 'love' for Robbie Williams.... and much more!!!......

What would you do if your teenage came home and said they were having a baby?... What would your reaction be?... Have you had a sex talk with them?.... Are you a supportive parent?.... Aileen discusses teenage pregnancy in this episode and some potential points you may not have thought of.... You can contact Aileen for advice if you are worried about this happening or if you currently find yoursel...

The continuous movement within each of our lives, the different transition phases and how to work through them..... choices and making sure every decision and choice is yours..... another 1 of Aileen's classic stories..... some podcast news.... and sooo much more!!!.....

Aileen has an 'Aileen' moment with her car..... transitioning throughout life, your whole life.... an offer on holistic therapies..... and more!!!.....

Are you surviving the school holiday's or have you got a survival plan for when they begin..... Let's stop trolls, rumours and everything in between...... Teaching children kindness...... Growing up in the 80's...... and sooooo much more!!!......

A bit of TMI from Aileen..... Aileen also talks about not judging others..... Social media..... Some true Stories and soooooo much more!!!.........

Catch up's, baby talk and an insight in to Aileen's brain hahaha!!!..... Important onv3ersations to have within your relationship, are you both working off the same page, do you wan the same things??..... And much more!!!......

A catch up on Aileen's week..... Continuing on from last week's episode, what would you choose to do just for you??.... Aileen's secret project and sooo much more!!!......

Prioritising yourself is extremely important.... This can be done in many ways and we discuss this in this weeks episode and will be continued in the next episode.... There are a few stories from Aileen's wild child days and sooooo much more!!!.....

Where has Aileen been and what happened??..... As you may be aware, Aileen has been off sick for a few weeks/months and in this episode she starts to explain why...... There may be a continuation to this episode in the future, if/when Aileen feels strong enough to talk about it!!.... it's good to be back

A little FYI about some things I've added in and some little tweaks..... Be careful when out now the better weather is coming.... Some 'Aileen' stories, which may or may not entertain you hahaha..... and soooo much more!!!........

Aileen is most definitely not in serious mode this week...... Is she buying, renting or selling a house?? Not sure she even knows the answer to that question.... The sun is shining and everyone's a lot happier..... Summer holidays...... What does Aileen want to be when she grows up??...... and soooo much more!!!......

This is the final part of the Stop, Look & Listen episodes..... Aileen goes over a few things that may or may not show that someone is struggling but also about not judging anyone who may be struggling..... what may or may not cause addiction.... Issues that may incur if/when someone may be struggling with their mental health...... Ask for help if you are struggling as this is the 1st step to...

Aileen is still unwell hence (1) this week's episode is a day late and (2) it is shorter episode than usual.... Aileen continues last week's episode but not to the extent as she had initially planned as she is unwell and will continue it next week... This week we discuss the 5 senses and how your actions, words etc can impact how you make someone feel, including anyone who may be physically or men...

This week is part 1 of at least 2 parts.... Aileen talks about some less common and less spoken about mental health conditions.... We have some facts regarding some mental health conditions..... Signs to look out for.... How to help..... and much more!!!........

Aileen's weekly round-up.... Why's Aileen so tired?... Feeling low doesn't always mean you're depressed and when to ask for help/support.... An insight in to Aileen's long running Mental Health journey...... and soooo much more!!!.....

Aileen's preparing for a house she doesn't have hahaha!!.... What does 2025 look like for you... are you living the life you want to live or are you letting others tell you how your life should be or putting you off doing anything you want to do??.... Hormonal Aileen strikes AGAIN!!..... and sooo much more.......

Aileen has a nasty sickness bug which she will definitely let you know about * cough cough * hahaha..... This episode is about toxic people, it may be a family member/friend/partner etc.... Toxic people on social media and trolling..... How can we combat this, well Aileen is a woman with a plan, potentially half a plan lol..... and much more!!!........

Are you living the life YOU want to live or are you living the life everyone around you expects you to life?... Is your life going in the direction you want it to, or is it going in the direction others want to go in and you're following along?.... Let's make sure you're living life for you.... Hear how Aileen finally chose the path that gave her life purpose and satisfaction, it didn't happen ove...

Aileen sings.... Aileen gives some tips on what to watch..... Let's talk January blues and how to survive January.... Aileen's medical situation and much more!!!......

Finally Danielle is back!!.... We have a little announcement... Danielle explains a few things about Aileen hahaha... We talk birthdays and so much more..... This is a bonus episode as we didn't get to record it yesterday as Aileen was unwell!!!......

Welcome to season 2..... Aileen's unwell and had some dental work, so this episode is slightly shorter and audio only!... Someone has actually admitted to enjoying Aileen's singing... who knew hahaha.... Think before you speak and judge other people's situations and struggles.... Ask for help.... What's coming with the new podcast and what's next for the business.... and much more!!!.....