Reboot your Thoughts Podcast

A little catch up.... A few 'Aileen' stories.... Business update.... and much more!!......

This week's episode is focused on introducing a new partner, timings and signs to look out for.... How well should you know your new partner before introducing them to your children, friends and family..... Aileen's chopped her hair.... What's new in the business..... and much more!!!......

Most of us have social media for whatever reason, it may be personal or work related but how safe is it and how honest are the people befriending you..... Aileen's speaks about various scenario's regarding social media and online dating to be mindful of.... and more!!.....

Aileen is fully winging life today and this episode was recorded with some raw emotion at the forefront... Please be aware of this episode's Trigger Warning as their we touch on topics such as baby loss and dementia etc.... Losing love and much more......

Some parents will be finding out around about now what school their child(ren) will be starting this year.... This is a quick episode to help you along the way.... and more!!!......

After a little hiatus I am back, this is a short episode to explain where and why I disappeared and about episodes going forward..... and more!!.....

This week Aileen has a lovely chat with the lovely Denise Kubica.... Denise has a long with with mental health which she shares her story on.... We also chat about Denise moving from America to Spain and the impact it may have on both her life and mental health, both positives and any potential negatives.... Denise shares so much more of her story and life with us, please listen and enjoy!!!.....

This week's chat is mainly focused around how you can help yourself. Whether that be while you wait for an appointment, or until you feel ready to speak to someone about what's going on inside your head..... and much more!!!.......

I had a lovely chat with Benton Savage about Mental Health, his experience with Mental Health and his diagnosis.... We also discuss what helped him and how he writing helped him and then going on to become a published author.... and so much more!!.....

New Year...... New Season...... New Plans....... and much more!!!.......

I had an amazing opportunity to interview the wonderful John Kammer to discuss his website he built with grief in mind and to help others who are grieving.... sit back, watch and enjoy.... I have added all details regarding John's business below, please have a look and also follow on social media.... website: https://guardianaingels.ai IG: @guardian_aingels FB: Guardian AIngels TikTok: @guardian.a...

Do you really need to buy that??.... Appreciate what and who you have!!... Aileen's brain is slowly falling asleep!!.... and much more.....

What do you think about when you think about food at Christmas?..... Don't judge what others choose to have...... Aileen found a new friend...... BUT has she found a new house.... and much more!!!.....

What it's like to have a birthday at Christmas and also what it's like to be due a baby over the festive period..... Upcoming guests.... Support over the festive period..... and much more!!!.....

This week Aileen talks about her Christmas traditions, including a pointless tradition she has but can't stop.... There's some details about upcoming episodes and guests.... Looking out for yourself and when to ask for help!!!..... and so much more......

Sometimes life throws us a curve ball (or 2) but it's how we deal with it that's important..... Aileen talks Christmas, family life, health and much more.... this is a shorter episode than usual but all is explained in the episode!!!.....

Aileen is back and explains why she missed the last couple of episode's...... This episode is with Men's Mental Health at the forefront of the discussion but the advice can be for EVERYONE..... As always Aileen manages in a few laughs and 'sings' for you all!!!!..... and much more......

This week is all about dream.... why we dream.... different types of dreams.... how Aileen's brain works and the reason we got on to this topic.... and much more!!!.....

This week Aileen talks about the various situation you may find yourself taking in and looking after family members, the support that may be needed for all and taking time for you if you do find yourself in this situation..... Aileen's request for her next life.... and sooo much more!!!.....

This week's episode is a little check-in, reminding us all to check-in with ourselves, look out for not only other but also look out for YOU.... Do you put too much pressure on yourself at this time of the year with Christmas coming up.... Are you stressed about the thought of it? Are you worried about being able to socialise with friends? We discuss this and try find some solutions.... Hear all a...

How do you protect your peace and who do you need to protect it from? This is what we discuss in this weeks episode..... The winter bugs are taking over in Aileen's house..... Aileen is manifesting but what is she hoping for?.... As always Aileen's musical talents may bless your ears and of course there is no episode if there is no stories from Aileen's past.... and much more!!!......

Aileen has gone down yet another rabbit hole..... Relationships now compared to relationships in times gone by...... Morals and values.... ensuring everyone is on the same page.... Dating a farmer..... Do you feel safe in your relationship? What to do if you don't!!!..... and soooo much more.....

Aileen has had an interesting week hahaha..... Let's talk bedside manners when working in any kind of care profession.... showing kindness and patience...... sing along with Aileen.... and sooooo much more!!!.....

We all have choices/options in life and when it comes to your health that is no different, regardless whether it's your physical or mental health, have you looked at the choices/options you may have??...... Aileen also talks about mansions, empty houses, squatters rights and so much more!!!......

This week Aileen talks about how you can help and support someone going back to school/college/university or starting a new job.... Do they need to put a plan in place? Do they have sensory issues or are new routines a struggle to begin with?.... and so much more.... Also Aileen is feeling old thanks to her latest eye test!!!......