Rebel Movement Podcast

Spiritual bypassing tells us that anger is a pointless, and destructive emotion-I beg to differ. In today's episode we are talking about the importance of anger, how to start expressing and feeling anger (based off of my own practice), and why it's such an important piece of healing from diet culture. If you have any questions, or episode requests please send them in to info@movewithbillie...

This week I'm answering a question sent in by a listener, talking all about how I healed from my eating disorders, how they impacted BPD & mental health, and giving a few tools that I use on a regular basis to cope with these things. If you have any questions, or episode requests please send them in to info@movewithbillie.com Movement Teacher Workshop⁠⁠ ⁠⁠Offeringtree Discount ⁠⁠ ⁠⁠Buy me...

Whether you're wanting to start your own online yoga studio, you are transitioning to teaching online, or it's just a skill you missed out on and want to know more about, this episode is for you. Movement Teacher Workshop⁠ ⁠Offeringtree Discount ⁠ ⁠Buy me a Coffee to celebrate⁠⁠ ⁠⁠⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebi...

This podcast is all about shit I with I knew when I first started teaching. If I could go back in time to my very first year teaching, this is what I'd tell myself! Movement Teacher Workshop Offeringtree Discount Buy me a Coffee to celebrate⁠ ⁠⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) ⁠⁠⁠⁠⁠Etsy Shop for kickass anti-diet sw...

This episode I'm joined by Shulamit Ber Levtov, where we talk about the trauma of money. During this episode we speak about the parallels between diet culture, and money culture. A must listen! Resources Shared Dana Miranda Michael Stone Janja Lalich The Trauma of Money *reach out to Shula for a discount code Follow Shula Website Subscribe to her newsletter Instagram Support this podcast: ⁠⁠⁠⁠...

This week I'm joined NeuroSomatic Coach, Piper Rose, and we talk about the trauma of diet culture. Both diet culture, and trauma are really big topics, so we zone in on a really important aspect: shame, and it's effect on our nervous system. Resources Mentioned: Pleasure Activism by adrienne maree brown Find Piper: Piper's Website Piper's Instagram Support this podcast: ⁠⁠⁠Offering...

Happy to welcome Sneha Wadhwani to this weeks podcast episode. This week Sneha talks about why she started practicing and teaching yoga, as well as speaking about decolonizing yoga and reducing cultural appropriation in yoga. Follow Sneha: @shantiyogacollective Find Your Shanti Podcas t Resources shared: Yoga is Dead Podcast Anajali Rao Tejal Yoga Susanna Barkatiaki Jivana Heyman Support this podc...

It's my birthday! (or it's my birthday on July 1) In honour of turning 33, today I'm sharing a list of 33 things I learned in my 33 years. Some silly, some emotional, like one big pep talk with lots of heart. If you'd like to leave me a tip either for my birthday, or because you love this podcast, please do so here: https://ko-fi.com/movewithbillie ⁠⁠⁠Work with me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In honour of the anniversary of Banana's death, this week I'm sharing some of my favourite Banana stories, as well as the importance of finding unconditional love in unexpected places. The end of this episode is a little more vulnerable and emotional, please be mindful and take care. ⁠OfferingTree discount ⁠⁠⁠ ⁠⁠⁠Buy me a Coffee⁠⁠⁠ ⁠⁠⁠Work with me⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( sign up for newsletter,...

In this weeks episode we have wonderful guest, Billie Capozzi. They talk through what it's like medically transitioning, trans cycles, and all different aspects of trans healthcare. They speak from both their experience of transitioning, as well as their professional experience working with trans clients. ⁠OfferingTree discount ⁠⁠ ⁠⁠Buy me a Coffee⁠⁠ ⁠⁠Work with me⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( sign up for n...

I'm so happy to have Ashley Sorensen, from episode 96 back for part two of our chat about menstruation & cycles. If you can't remember all the details of that episode, Ashley does a little review for us, before starting to chat about how to start living in sync with your cycle. Episode Transcript Connect with Ashley on socials: @cyclical_yoga Listen to Ashley's episode about cycle...

Thank you so much for being here for the past 100 episodes, I am grateful for each and every one of you! Although I had some other ideas for what to talk about this week, there are some really important things that need our attention. So this week we are talking about Palestine, and Mental Health Awareness Month. Episode Transcript Buy me a Coffee to celebrate ⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode I'm joined by entrepreneur and coach Lori Krikorian. We chat about entrepreneurship, over-priced coaching programs, being a beginner and trusting your gut. Episode Captions Lori is offering listeners a free self-discovery workbook which you can find here Find Lori on facebook or Instagram My Info: IG, FB & TT: @movewithbillie ⁠⁠OfferingTree discount ⁠⁠⁠ ⁠⁠⁠Buy me a C...

This week I'm joined by movement teacher and mama Naomi Gottlieb-Miller. Naomi shares how her history with an eating disorder impacted her relationship to movement, and teaching movement. Episode Transcript Mentioned: Virginia Sole-Smith Molly Caro May Naomi's info: IG & FB: @conscioushealthymama https://conscioushealthymama.com/ My Info: IG, FB & TT: @movewithbillie ⁠OfferingTree...

I'm really excited to be joined today by Sandra Milliken, a nurse who has worked in various areas of medicine and has settled into sexual health clinics and fertility clinics. Today we go over all sorts of areas of sexual health and fertility, and some things Sandra wish more people knew. Resources mentioned: https://smartsexresource.com/ Sandra's IG: Sandra.milliken Sandra's Goodreads...

This week I'm joined by a really lovely guest named Ashley Sorensen of Cyclical Yoga and we chat about menstrual cycle. Ashley explains basics of what the menstrual cycle is, how it effects the body and how to start tracking your cycle. Episode Transcript Connect with Ashley on socials: @cyclical_yoga Listen to Ashley's episode about cycle tracking here. OfferingTree discount Buy me a Coff...

It's been a while since there's been a bantery-catch up episode, so that's what we are doing this week! I'd love to hear what's new with you, use the link below to email me and let me know! ⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) ⁠⁠⁠Etsy Shop for kickass anti-diet swag⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Extra resources⁠⁠⁠⁠⁠⁠⁠⁠ Emai...

How many of you get nervous to try new things? I know both my hands are way the heck up. Today we are chatting about being new at things, and what we can learn from our yoga practice about being a beginner. Click here for episode transcript⁠ ⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) ⁠⁠Etsy Shop for kickass anti-diet swag⁠⁠ ⁠⁠⁠⁠⁠⁠⁠...

Props have generally gotten a bad rap. In this podcast we talk a little about why we may be given the impression that props are a last resort; and talk about lots of really awesome ways and reasons to use them! Bonus, at the end Billie shares tips for using items from around your house in place of things like blocks, straps and bolsters! Click here for episode transcript ⁠Magical link for all thin...

WTF does 'anti-diet' mean? That's what we are chatting about this week on episode 92 of the podcast. What is anti-diet, what is diet culture, how it impacts you, language and more. *new edited audio added April 2nd to replace the blown out audio. Sorry for any inconvenience! ⁠Magical link for all things⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) Etsy...

In this weeks episode we tackle a subject that's a little more complicated than you think: flexibility. Flexibility, mobility, active range of motion? What does it all mean and why does it matter? Find out in this episode! ⁠Sign up for my newsletter here⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Extra resou...

Bringing back an old tradition for this 90th episode, and Billie is answering some questions of all kinds of topics. ⁠Sign up for my newsletter here⁠⁠⁠ ⁠⁠⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, buy a gift card, see my offers, sign up for freebies) ⁠⁠⁠⁠⁠⁠⁠⁠⁠Extra resources⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email questions, guest applications, feedback & your fave food to: info@movewithbillie.com Pleas...

I hate it, but inclusivity has become a bit of a buzzword, but it really shouldn't be. I talk about being inclusive, anti-diet, trauma informed and queer safe but what does that actually mean? This is a bigger conversation, but we start it in this episode. Let me know what comes to mind when you hear the word 'inclusive', and send any tangents my way: info@movewithbillie.com ⁠Sign up f...

There are many many reasons that I'd never comment on someone's body size, let alone compliment weight-loss. A lot of them are because I'm against diet-culture's existence, but those aren't the only reasons. Listen to find out why, or send this episode to someone who might need to hear it. Sign up for my newsletter here⁠ ⁠⁠Magical link for all things⁠⁠⁠⁠⁠⁠⁠⁠ (buy me a coffee, b...

Inspired by Shannon Crow, I turned last weeks newsletter into a podcast episode, for the first time (and maybe last time?). Last week I wrote a newsletter just bluntly talking about how I've been feeling, that it's been a little hard to go about regular life, run a business and know what to write in a newsletter with everything going on in my life, and in Gaza. So today we are talking abou...