Raised By Borderline

Raised By Borderline

Health EN ↓ 13 episodes

Adult children of toxic, emotionally unavailable, immature and borderline parents. raisedbyborderline.com raisedbyborderline.substack.com

Author

Raised By Borderline

Category

Health

Latest episode

Mar 15, 2026

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Episodes

I'm not what happened to me... 15.03.2026

For written version please check here “(…)My dad: “That’s the way it is.”My ex: “This is normal.”My dad: “I still love her” (even though she causes you pain and distress)My ex: “You want me to end the friendship with her?! We’ve known each other for 15 years!” (even though it’s putting stress on the current relationship). My dad controlled my feelings and reactions. I was easier to control than my...

My first EFT session 09.11.2025

- Why do they get angry with me when I set the boundaries, why do they say I am stubborn and will always be alone/never meet a man if I don’t change and be more “do what I say” type? - Why do they try to break me - sometimes I feel that they’re with me and see me as a challenge: “let’s see if we can get her self-confidence down, break her, see her crying on her knees so that she depends on us and...

Dropping bombs 03.11.2025

"I was 36 when I heard from a psychologist, “It sounds like your mum has Borderline Personality Disorder. Read this book: “Stop walking on eggshells.”” And that was it. It was our 10th and last session." This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raisedbyborderline.substack.com

What is love? 10.03.2025

“We hope, one day, to have a loving romantic relationship with our partner. We hope, one day, they will have a change of heart and realise what kind of emotional and/or physical hurt they have caused us. ​We hope they will see how wonderful we are, worthy of their love and appreciation. This hope keeps us from seeing the painful reality, that our partner will not, and does not want to, change. The...

Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 3. 20.12.2024

1. New name: Raised By Borderline I’ve changed the name of the blog/podcast from LoveYourLifeAgain to RaisedByBorderline as I think this reflects better what this blog/podcast is about, what I’ve been through, who I work with, and it’s easier to remember the name of the publications and my website. 2. Disappointment - my second skin. Was this how I picked my partners? 😳. I could pick the bad boy...

Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 2. 08.11.2024

For written version, please click here . “People talk about creating your own reality. But not as children. As a child, you come to other people’s reality, and your job is to survive, long enough to be able to create your own. We make decisions about ourselves, quite early, then we bury them, and they are there for so long, that we believe that that’s the way we are, that’s the way things are. You...

Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 1. 02.11.2024

I was born into a reality of my parents: my mum with Borderline Personality Disorder, and my dad, Master of Ignorance. I would yell, argue and fight back my mum, who was treating me like rubbish. I'd fight for myself since I was a 5-year-old… This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raisedbyborderline.substack.com

How to help your friend who relives trauma? 13.09.2024

Audio version of a post under the same title . “It doesn't matter what it is, they just want you to listen and just to be the ear. From my own experience, it's not even that you have to listen, it’s about you being there. You can just let it in through one ear and let out through the other. You can just let it go around you. If you talk on the phone, you can have it on speaker, and you can cook yo...

How does it look like when you relive your trauma? part 2 08.09.2024

Audio version of the post under the same title, that you can read here . “I'm really sorry that it's like that. I really wish it was much easier, but it's not. And it's not your fault. If you grew up with a borderline parent or emotional, immature, unstable, unavailable, and narcissistic parent, you were born into a situation. And this situation did things to you on the inside. It shaped you on th...

How does it look like when you relive your trauma? part 1 30.08.2024

So, how does it look like when you relive your trauma? Especially that you’re not aware that anything traumatic happened to you early in your life. You don’t realise there is a pattern, but feel that certain situations and people keep coming back into your life, in different form. You might think, “Why is this keep happening to me? Why do I keep meeting this kind of people? People I can’t trust or...

When I decided to wake up. 16.08.2024

Audio version of the post under the same title: Do you like my Substack? I publish my posts/podcast once a month, usually 🤭 . A month is long enough to forget to check my blog for new posts. If you'd like to stay in touch, please leave your email. The subscription is for free. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...

What if you didn't know that your parent had Borderline Personality Disorder? 12.08.2024

Audio version to my post series “Living with a borderline parent” on Substack, under the same title. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raisedbyborderline.substack.com

Podcast: Adult children of borderline parents - our place here. 31.07.2024

Audio version of my first post on Substack, under the same title. For those of you, how prefer listening while doing their dishes, like me :). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raisedbyborderline.substack.com

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