Name: Fran Storch, N.D. and Ron Manizza

Radio Naturopath

Health AF ↓ 176 episodes

Call-in talk show about health and natural medicine

Be sure to visit the podcast's website and support the creator: whus.org

Author

Name: Fran Storch, N.D. and Ron Manizza

Episodes

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress 18.01.2023 58:45

We talked about the health benefits of journaling. From organizing your thoughts, to objectively stepping back from things that upset you, to planning for your upcoming life, it can really help with your health! Journaling has been studied to reduce stress. It’s a simple thing to do help with your life! We also talked about all […] Support the show