Heart & Soil

Radical Health Radio

Health EN ↓ 177 episodes

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtu...

Author

Heart & Soil

Episodes

02: Defining Radical Health, Conventional vs Functional Medicine, 7 Steps Deep Dive and LIVE Callers ft. Dr. Paul Saladino 22.02.2023 1:32:28

In Episode 02, Ste and guest Dr. Paul Saladino dive deep into Paul’s story and reveal some things Paul has never shared before. They talk about his health journey, personal habits and even his ‘sexy time’ behaviors. They also discuss Paul’s thoughts on the 7 Steps to Radical Health framework before answering caller’s questions about PCOS, headaches, stress management and autoimmune diseases. Radic...

01: Introducing RHR: the Current State of Health, Ste’s Story, and 7 Steps to Radical Health 15.02.2023 47:05

Welcome to Radical Health Radio! In this first episode, Ste shares his health journey, revealing his struggles and radical transformation. He talks about his experience with Mixed Martial Arts (MMA) and how martial arts has shaped his life. Ste also dives into the details of the 7 Steps Framework, which provides a clear structure for implementing positive change in your own life. This framework is...