Radical Health Radio

Jason Grubb is a 6x CrossFit Games Masters champion, coach, and founder of a training program built to help serious athletes over 40 train, recover, and compete. In this episode, Jason breaks down why aging doesn't have to mean decline, how he's gotten stronger at 50 than he was at 30, and why the right approach to training, recovery, and nutrition can make your best years the ones still ahead of...

Melissa Kupsch is a homeopath and founder of RMDY Academy. In this episode, Melissa breaks down what homeopathy actually is and how these simple remedies can transform your and your family’s health. She shares why generations of inherited trauma, suppressed emotions, and over-medicated symptoms may be the root cause of everything holding you back from truly thriving. CODE: RADICAL10 to save 10% of...

Kitty Blomfield and Craig McDonald are the founders of NuStrength, a pro-metabolic fitness and nutrition coaching program specializing in helping women over 40 lose fat, build muscle, and thrive. In this episode, Kitty and Craig break down why chronic restriction and endless cardio are destroying your metabolism, reveal their top three foods for fat loss, the single best lift for body composition,...

Dr. Tom McCoy and Jennifer Pishko are the founders of CrossFit Medical Society, a membership organization connecting affiliate gym owners, coaches, and healthcare providers with a shared mission to prevent chronic disease. In this episode, Tom and Jen break down why the current healthcare system is designed to profit from sickness rather than health, how CrossFit affiliates are uniquely positioned...

Kyle Peche is a detox and mineral balancing coach who rebuilt his own health after his body collapsed at 18 with dozens of debilitating symptoms that no doctor could explain. In this episode, Kyle breaks down why almost everyone is carrying a hidden toxic burden, how parasites, heavy metals, and mineral deficiencies are quietly stealing your energy and mental clarity, and why following the right d...

Emergency room physicians Emilio and Marissa Benbassat break down why nutrition education is completely absent from medical school, how the standard American diet is quietly destroying your health, and why an animal-based approach might be the fastest path back to the energy, resilience, and vitality that modern medicine can't teach you. They expose the uncomfortable truth about hospitals, explain...

Adam Martin is a natural, sustainable beekeeper based in Middle Tennessee, specializing in treatment-free, chemical-free beekeeping using wild, locally adapted bees. In this episode, Adam breaks down why most honey on store shelves — even the stuff labeled raw, organic, and local — is little more than glorified sugar water, how Big Ag has quietly corrupted the beekeeping industry from the ground u...

Gina Bria is an anthropologist, founder of the Hydration Foundation, and co-author of Quench. In this episode, Gina reveals why the conventional advice to drink eight glasses of water a day is only scratching the surface, how desert communities have thrived for centuries with limited liquid water, and why sunlight, movement, food, and sound may be the most powerful (and overlooked) tools for hydra...

Mark England is a TEDx speaker, cofounder and head coach of Enlifted, and has spent 19 years researching and coaching on the transformative power of words and stories. In this episode, Mark breaks down why the language you use (both out loud and inside your own head) is either expanding or constricting your life, how the victim mentality is harder to spot than you think, and why learning to play w...

Hannah Frankman Hood is a writer, alternative education advocate, and the voice behind the Rebel Educator, one of the most compelling voices challenging the way we raise and school our kids. In this episode, Hannah breaks down why homeschooling is exploding across America, the hidden costs of keeping your kids inside a system that wasn't designed for them, and how to raise curious, healthy, family...

Kendall Reusing is an Jiu Jitsu world champion, coach, and commentator who has spent her life pursuing excellence at the highest level of competition. In this episode, Kendall breaks down the hidden cost of chasing success, how a relentless drive to win can lead to burnout and identity loss, and why redefining success beyond medals is the key to performing at your best while actually enjoying your...

Noah Rolette is a content creator, fitness influencer, and co-founder of Rawdawg Run Club, one of the fastest growing run communities in the world. In this episode, Noah breaks down how a kid who skipped college built a massive audience by simply taking action, why your environment and friendships are either quietly capping your potential or catapulting it, and how to stop chasing the wrong versio...

Chloe Murdoch is a recovery coach and founder of Get Your Flow On, a program that has guided over 1,000 women toward full recovery from eating disorders and hormonal balance. In this episode, Chloe breaks down why so many "healthy" habits are actually disordered eating in disguise, how childhood wounds and diet culture quietly hijack your relationship with food, and why true healing has nothing to...

Nick Thayer is a veteran and CEO of The Tactical Games, the fastest growing fitness and firearms competition sport in the world. In this episode, Nick breaks down why the fittest athletes on earth still can't win his sport, how the Tactical Games are expanding to international arenas, and why combining physical challenge with real community might be the most powerful antidote to the purposelessnes...

David Sutcliffe is a somatic therapist, men's coach, and former actor best known for his role in Gilmore Girls. In this episode, David breaks down why fame, status, and the obsession anti-aging are traps that quietly disconnect you from what actually matters, how unprocessed emotions stored in the body are running your life without your awareness, and why surrendering control might be the most pow...

Ian Fonz is a fitness influencer, US Coast Guard veteran, and founder of Frozen One Protein Ice Cream. He built a life most people only dream about, starting from cystic acne, teenage depression, and $3,000 a month in the military. In this episode, Ian opens up about the real cost of social media fame and what it actually takes to bet on yourself when the odds aren't in your favor. He shares his j...

Rebecca Antonucci is a life coach and host of the Sex, Love & Money podcast who built a thriving business and global community after turning her deepest shame into her greatest purpose. In this episode, Rebecca takes us through her journey from surviving bullying, an abusive relationship, and a devastating health diagnosis, to discovering that every hardship was pointing her back to herself. She b...

Michael Smoak is a coach, athlete, and content creator, specializing in helping people build healthier and more intentional lives. In this episode, Michael opens up about the hardest year of his life, and breaks down why embracing discomfort, simplifying your health, and communicating with conviction might be the most important things you can do to become more fully yourself.

When did you last sprint? Graham Tuttle is a coach, author, and creator known as The Barefoot Sprinter, specializing in helping people overcome pain and reclaim their ability to sprint. In this episode, Graham breaks down why sprinting is the most essential human movement, how fear and modern footwear have quietly eroded your athleticism, and why sprinting barefoot might be the fastest path back t...

Charli Meek is a competitive surfer and international surf commentator. Ernesto Fallas is the founder of Jungle Mat, a Jiu Jitsu academy in Costa Rica. In this episode, Charli and Ernesto share how they built a life rooted in nature, movement, and community by blending surfing, martial arts, and intentional living in the jungle of Uvita. Explore how reconnecting with your biology, regulating your...

Paul Keating is a freedom-tech advocate working with Daylight Computers and Primal, a Bitcoin-powered decentralized social platform. After a health crisis reshaped his worldview, Paul left the conventional path to build a sovereign life in the Costa Rican jungle. We explore how Bitcoin reshaped his understanding of money, why decentralized speech matters in an age of censorship, and how “opting ou...

Chris Bates is a dating coach and author of The Dating Edge. In this episode, learn how to create the romantic relationships and friendships that actually fulfill you. Bates breaks down radical transparency, why male friendships matter, and how to show up as your true self (not a performing version). Whether you're dating, in a relationship, or struggling with loneliness, you'll walk away with a r...

Mike Fave is a pro-metabolic clinician who works with clients to rebuild their metabolism and restore energy. In this episode, Mike challenges the fear-based narratives around sugar, stress, and fatigue. Explore how modern lifestyles push the body into survival mode, why cutting carbs can backfire long-term, and how supporting hormones and energy availability can help you feel more resilient and c...

Dr. Kayla Osterhoff is a neuropsychophysiologist and women’s health expert who studies how female biology actually works. In this episode, Kayla explains why many women feel like different versions of themselves throughout the month, and why modern health research and workplaces weren’t built to support that reality. Drawing on her experience as a former senior scientist at the CDC, she breaks dow...

Justin Nault is a nutritional therapist and the founder of Clovis, a supplement company rooted in metabolic health. In this episode, Justin shares how fatherhood, radical honesty, and confronting hidden patterns reshaped his understanding of self-love and success. Explore how letting go of performative achievement, telling the truth in relationships, and aligning health, work, and identity can lea...