Jeremy Devens
Quietmind Yoga: Build Strength, Flexibility & Balance
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Episodes
Hatha Yoga - Emphasis on Hips and Neck 06.06.2019 57:27
Deepen your yoga practice at http://www.quietmind.yoga
Beginners Vinyasa For Hamstring Strength, Flexibility And Balance - 2 Blocks 04.06.2019 54:41
Deepen your yoga practice at http://www.quietmind.yoga
Balanced, Grounding Gentle Hatha — Bolster, Blanket, 2 Blocks 02.06.2019 53:31
Deepen your yoga practice at http://www.quietmind.yoga
Hatha for Shoulders and Spine - 2 Blocks 30.05.2019 58:34
Deepen your yoga practice at http://www.quietmind.yoga
Vinyasa for Hips, Shoulders and Neck - 1 Block 28.05.2019 57:17
Deepen your yoga practice at http://www.quietmind.yoga
Gentle Yoga For The Back Line Of The Body 26.05.2019 59:23
Deepen your yoga practice at http://www.quietmind.yoga
Meditative Practice For Slowing Down 23.05.2019 55:38
Deepen your yoga practice at http://www.quietmind.yoga
Intermediate Vinyasa for Quads and Balance - 1 Block 21.05.2019 53:48
Deepen your yoga practice at http://www.quietmind.yoga
Gentle Yoga To Reduce Anxiety And Fear (Vata Dosha) 19.05.2019 53:37
Deepen your yoga practice at http://www.quietmind.yoga
Hatha to Reduce Stress and Work With the Gunas (Qualities) 16.05.2019 50:23
Deepen your yoga practice at http://www.quietmind.yoga
Vinyasa For Lower Back, Shoulders And Hips To Get Into Side Crow —- 1 Block Optional 14.05.2019 54:56
Deepen your yoga practice at http://www.quietmind.yoga
Gentle Yoga For Beginners - Focus On Hamstrings And Neck 12.05.2019 57:47
Deepen your yoga practice at http://www.quietmind.yoga
Hatha to Learn Inversions - Shoulderstands and Handstands 09.05.2019 57:34
Deepen your yoga practice at http://www.quietmind.yoga
Vinyasa To Practice Crow Pose (Bakasana) - 1 Block 07.05.2019 50:32
Deepen your yoga practice at http://www.quietmind.yoga
Gentle Hatha for Hamstrings & Upper Back 05.05.2019 53:27
Deepen your yoga practice at http://www.quietmind.yoga
Hatha Yoga for Whole Body Strengthening and Stretching 02.05.2019 57:04
Deepen your yoga practice at http://www.quietmind.yoga
Vinyasa to Strengthen Agni - The Digestive Fire 1 block, 1 blanket 30.04.2019 57:33
Deepen your yoga practice at http://www.quietmind.yoga
Gentle Yoga to Begin Practicing Warrior Poses - 1 Blanket 29.04.2019 57:28
Deepen your yoga practice at http://www.quietmind.yoga
Hatha For Grounding - 2 Blocks, 1 Blanket 29.04.2019 52:07
Deepen your yoga practice at http://www.quietmind.yoga
Vinyasa for Upper and Lower Back 23.04.2019 55:41
Deepen your yoga practice at http://www.quietmind.yoga/
Gentle Yoga for Core and Spinal Stabilizers 21.04.2019 59:38
Deepen your yoga practice at http://www.quietmind.yoga/
Vinyasa for Whole Body - Well Rounded Practice 14.04.2019 54:57
Deepen your yoga practice at http://www.quietmind.yoga/
Hatha Yoga for a New Moon 07.04.2019 56:08
http://www.quietmind.yoga
Gentle Yoga for Whole Body from Head to Toes - 1 Blanket 31.03.2019 54:25
Deepen your yoga practice at http://www.quietmind.yoga/
Vinyasa for Lower Back and SI Joint 25.03.2019 55:51
Deepen your yoga practice at http://www.quietmind.yoga/
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