The Sourdough School
Proven: This podcast will change the way you think about bread
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...
Author
The Sourdough School
Category
Podcast website
Latest episode
Apr 29, 2026
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Episodes
Why EU seed bank threatens heritage seeds 30.05.2013 13:10
Chatting to heritage grain grower John Letts
John Letts on heritage flour 30.05.2013 8:08
Heritage flour
Cookery School Fresh Eggs 23.05.2013 3:08
We keep our own chickens who lay such fabulous coloured eggs
Martin Cook The Mindfulness Garden 20.05.2013 5:17
Chatting to Martin Cook garden designer of the mindfulness garden
Advice on growing Tulips as Cut Flowers 20.05.2013 7:54
Christopher Blom grows 200 varieties of tulips and harvests over 30,000 flowers a year!
Mark Diacono advice on growing herbs 20.05.2013 4:40
Chatting to mark Diacono about growing herbs
Advice on growing Sweet peas as Cut Flowers 20.05.2013 4:21
Chris Smith from Pennard Plants
Specialist advice on how to grow delicious strawberries 20.05.2013 5:26
Chatting to Kevin Lynch grower of Ken Muir Strawberries
Advice on growing roses as a cut flower 20.05.2013 4:17
Talking to Micheal Marriott from David Austin Roses
Specialist advice on growing roses in pots from David Austin Roses 20.05.2013 5:38
Micheal Marriott head grower at David Austin Roses
Expert advice on growing delphiniums as a cut flower 20.05.2013 3:45
Nick Langdon grower from Blackmore & Langdon
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