The Sourdough School
Proven: This podcast will change the way you think about bread
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...
Author
The Sourdough School
Category
Podcast website
Latest episode
Apr 29, 2026
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Episodes
Thoughts as I walk to the bakery 18.08.2013 4:10
Walking to the bakery I grew up making bread in as a child in South West France
Lynn Hill Clandestine Cake Club on how the club started 22.06.2013 9:28
Clandestine cake club founder Lynn Hill
How Pelia olive Olive gives Greek Farmers a better Deal 21.06.2013 10:18
Ethical olive oil
Lynn Hill on why it is best to use Fairtrade vanilla in cakes 21.06.2013 11:15
Fairtrade vanilla
Buying strawberries on the market at the end of the day to make jam 07.06.2013 1:00
Strawberries
Northampton Calligrapher at Juniper & Rose 05.06.2013 4:47
My friend Northampton calligrapher helps me label the garden
Mott Green 31.05.2013 15:39
Mott green founder of The Grenada chocolate company. The 50,000 bars of chocolate are transported back on Tres Hombres Ship across the Atlantic.
AB cheese making Chris Ashby 31.05.2013 3:42
Cheese making Course
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