The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Health

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

Aiden Chapman 07.02.2015

Sourdough Baker on the definition of sourdough, and opinion about mass produced fake sourdough ..

Roger Saul 03.02.2015

Sharpem park

fairtrade tea 02.02.2015
Phil Howell 21.01.2015

NIAB research on wild relative wheat breeding with modern wheat varieties to produce sustainable wheat for the future

John cook chatting about he difference between roller milled and stoneground flour 05.01.2015

Cambridge organic flour miller chatting to Vanessa Kimbell

John Cook 05.01.2015

Priors Mill

Bakery bits voicemail 20.12.2013
Sourdough panettone muffins 17.11.2013
Lavazza cofffee and a Romanian beggar lady 11.11.2013
Better than my favourite dinner 10.11.2013
The loudest kitten purr 05.11.2013
Dan Lepard on juniper and rose 19.10.2013
Thoughts 17.10.2013
Susan Waters Fairtrade cotton aprons 16.10.2013
Date fudge & walnut cake 13.10.2013
Sweet sourdough pancakes 27.09.2013

Making sweet sourdough pancakes at the juniper and rose kitchen garden school

Mott Green recording talking about the bridge 26.09.2013

Standing over looking the plantation with Xanthe Clay and Captain Arjen Van der Veen of the Tres Hombres chatting to Mott about the plantation and the bridge that he was planning

Fancy a quick oneboo 18.09.2013
Andrew Whitley 18.09.2013
Dan Lepard at The Sourdough School 15.09.2013
Jethro Marrage 15.09.2013

Doves farm flour

Interview with Herve 25.08.2013
Jeano 23.08.2013
Chatting to the locals outside the bakery 18.08.2013
Bakery 18.08.2013

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