The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Episodes

2: Miguel Toribio Mateas The Art of Giving 22.04.2023 13:29

2: Miguel Toribio Mateas Diabetes Blood Sugar Management & Mood 22.04.2023 4:53

2: Nick Giusto 22.04.2023 6:44

2: Pauline Beaumont 22.04.2023 8:23

2: Will Bulsiewicz 22.04.2023 7:59

2: Peter Reinhart 22.04.2023 7:02

2: Professor Rob Dunn 22.04.2023 9:27

2: Rob Penn 22.04.2023 7:30

2: Sarah Kay Hoffman 22.04.2023 7:12

2: Viola Sampson 22.04.2023 9:06

1: Will artisan bakers have to abandon the Sourdough Boule? How can bakers adapt to mitigate exponential rising costs? 30.05.2022 1:12:33

Rising Costs - as cost of producing artisan breads the sourdough boule may reach £10 a loaf .. so is this the end of the Sourdough Boule? As energy prices triple Is regenerative farming going to cost less than conventional Farming? Could heritage grains bring more value to the traditional tin loaf? Guests I have invited a panel of speakers to give a full understanding of the impact of costs o...

an extract from Alessio Fasano's Gluten Freedom 25.01.2017 10:07

#gluten #celiac #ibs #sourdough

wheat breaders worked with chorley wood process 09.11.2016 14:57

My thoughts on modern wheat and how we got to where we are ...

Chatting about British bread laws 14.06.2016 21:36

Vanessa Chatting to William Rubel

not allot 12.02.2016 29:28

michael G

John Bingham 23.06.2015 9:44

sourdough benifts 01.04.2015 24:30

Steve cui chat

ra ra Rasputin 26.03.2015 1:37

Wonderful - this was recorded at Clarissa Dickson Wright memorial service. Such an inspiring woman whose kindness and wicked sense of humour I will treasure.

trash 07.03.2015 2:59

bb 16.02.2015 3:49

bb 16.02.2015 0:07

Info

What is in Sainsbury's sourdough? 16.02.2015 6:06

Investigating shop bought sourdough

Interview with Matt Jones, founder of Bread Ahead 16.02.2015 7:57

Short interview with Matt Jones

The role of oxygen & amylase in bread making 11.02.2015 4:32

Chatting about bread

The role of salt in bread 11.02.2015 24:00

Chatting with chief cereal chemist Richard Keeping