The Sourdough School
Proven: This podcast will change the way you think about bread
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...
Author
The Sourdough School
Category
Podcast website
Latest episode
Apr 29, 2026
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Episodes
5: A Slice of happiness at the Guts cafe - baking as lifestyle medicine 24.05.2024 11:09
IT TAKES GUTS! ANXIETY DISORDERS UNIT LAUNCHES THE MOST GUT-FRIENDLY PIZZAS The Anxiety Disorders Residential Unit (ADRU) at the Bethlem Royal Hospital is now using flour developed by Dr. Vanessa Kimbell at The Sourdough School, incorporating our Hodmedods British-grown, botanically diverse flour. This initiative supports the unit’s mission to improve mental health through gut-friendly nutrition....
4: Captain Arjen Van Der Veen 20.03.2024 23:53
original founder of Fairtransport and Tres Hombres ship - designed and built
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