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The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

Cheese making course 17.05.2013 3:07

Food photography course 16.05.2013 29:59

Listening at the Juniper & Rose food photography workshop to some of the advice on taking a photo by Photographer Boyd Gilmour.

Grenadian Chocolate Mott Green 11.05.2013 5:53

Greenheart Project Fairtransport 11.05.2013 10:51

Chantal Coady taking about Grenadian Chocolate 11.05.2013 7:16

Captain Andreas of the Tres Hombres 11.05.2013 7:06

Bottling Northampton Milk 04.05.2013 1:31

Newlands dairy farm 04.05.2013 5:04

Newlands farm Northampton 04.05.2013 4:29

Specialist geranium advice 03.05.2013 4:32

John Dilks talking about hardy geraniums 03.05.2013 10:45

In the garden in May 03.05.2013 12:02

Memories of making real butter 03.05.2013 2:54

Making real butter

Corn Street Farmers Market Bristol 01.05.2013 15:56

I was working in Bristol when I had the morning off unexpectedly .. I literally stumbled across this fantastic Farmers Market.

Growing oregano organically 26.04.2013 8:10

Make your own organic fertiliser 26.04.2013 3:10

African Volcano Peri Peri 21.04.2013 3:01

Everything you need to know about mint 19.04.2013 13:10

Milling stones 12.04.2013 1:07

Claybrooke Mill 12.04.2013 18:07

Northampton Heygates Mill 11.04.2013 19:42

Chatting to the Waitrose flower buyer about British Flowers 10.04.2013 4:51

Waitrose 10.04.2013 0:56

The Green Kitchen Stories 10.04.2013 17:39

New Juniper and Rose 09.04.2013 2:53

New channel for the Juniper and Rose cookery school

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