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The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

Egg and tomato pleaseboo 03.09.2011 11:00

Hugh Tyler at the Lois Weedon Horticultural show 03.09.2011 9:59

Aldo Zilli chatting about his baby food range 03.09.2011 3:49

Aldo Zilli Talking about Chutney in Lois Weedon northamptonshire 03.09.2011 4:46

Aldo Zilli & William Sitwell 03.09.2011 9:44

Listening to Radio 4boo 29.08.2011 2:54

Banana j 29.08.2011 2:28

Fixing the urn 20.08.2011 2:02

Anti battery Hens 04.08.2011 4:26

Sadboo 04.08.2011 2:10

Meetings are evilboo 04.08.2011 2:10

Be back in a jiffyboo 04.08.2011 2:54

Junk mailboo 04.08.2011 5:23

Burford Brown Chickens in the stable 04.08.2011 2:35

Burford Brown Chickens 04.08.2011 6:23

Perhaps its rainingboo 04.08.2011 6:45

There's a chicken clucking in my kitchen 21.07.2011 1:53

Meetings are evilboo 20.07.2011 16:12

Sunday buffet 17.07.2011 3:35

Day five of the delicious Diet 16.07.2011 5:16

Oundle food festival 16.07.2011 2:23

Arther Potts Dawson - the people's supermarket 16.07.2011 5:37

About Arther Potts Dawson 16.07.2011 6:28

Great food magazine 16.07.2011 3:31

Advice to me about my sourdough from Dan Lepard 16.07.2011 1:39

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