The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Health

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

my notes 24.09.2011
Short and Sweet by Dan Lepard 24.09.2011

Chatting to Dan about his new book Short and Sweet.

Dan Lepard talking about La Cloche by Bakery Bits 24.09.2011

I asked Dan Lepard about what to expect when using this ceramic dome to bake my bread with.

Dan Lepard talking sourdough 24.09.2011

Talking with Dan about the best tips and techniques to really great sourdough

Olive oil bread Dan Lepard's Class 24.09.2011
Dan Lepard's Sourdough workshop 24.09.2011
Executive head Chef Ragdale Hall 22.09.2011

Chatting to the executive Head Chef of Ragdale hall about the famous food there !

More about healthy eating form th Executive Head Chef at Ragdale hall 22.09.2011

Healthy delicious food.

Meetings are evilboo 22.09.2011
Elemis at Ragdale Hall 22.09.2011

Chatting about British made cosmetic Elemis at Ragdale Hall

Ragdale Hall's Delicious Food as told by the guests 22.09.2011

Stopped and chatted to four very relaxed ladies about why they love Ragdale so much and com back year on year

Pollen Street Social 16.09.2011

Eating a meal at Pollen street Social

The Wine Pantry 16.09.2011

British Wine, Borough Market

The wine Pantry Customer 16.09.2011

Walked up to a customer at eh wine pantry and chatted bout English Wines

Left to my own devicesboo 16.09.2011
Meetings are evilboo 16.09.2011
Peggy Porchen new Book 12.09.2011

Peggy Porchen's new book

Peggy porchen academy 12.09.2011
Chatting with Peggy Porchen 12.09.2011

PEGGY PORSCHEN – PRINCIPLE & HEAD TUTOR Fascinated by baking and cake decorating from childhood, in 1998 Peggy moved from Germany to London to study at the internationally renowned Le Cordon Bleu cookery school. After completing ‘The Grand Diploma of Cuisine & Patisserie’ she worked as a pastry chef at London's Lanesborough Hotel as well as for celebrated caterer Rhubarb Food Design. Peggy...

Cupcake Cavern at peggy Porchen 12.09.2011

Chatting to Blogger Cupcake Cavern at the Peggy Porchen Academy

Peggy Porchen 12.09.2011

Situated just over the road from the Peggy Porschen Parlour in London’s beautiful Belgravia, the Academy is nestled between the chic boutiques of Elizabeth Street and boasts an intimate, state-of-the-art teaching kitchen with well-equipped facilities. Granite works tops gleam in the light and spacious classroom complete with demonstration mirror as well as a commercial baking oven and cake making...

Morningboo 10.09.2011
Thompson Morgan Hydrangeas 04.09.2011
David Austin Roses with Johnny Amos 04.09.2011
Hit me baby one more timeboo 03.09.2011

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