The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Episodes

making your own gifts at Christmas Mitzi Wilson & Alison of fabulous food magazine 08.12.2011 3:30

Chatting about making home made gifts.

Make mine a shandyboo 07.12.2011 6:29

Hit me baby one more timeboo 06.12.2011 1:24

Chatting to Emily the pastry chef at Pollen Street Social 06.12.2011 4:24

Chatting about Pollen street social dessert bar .. & Ndali Vanilla

Blue skyboo 30.11.2011 2:09

Are we not menboo 26.11.2011 3:45

Leiths School of food and Wine Advise on Making Christmas Gifts 26.11.2011 3:54

Taking to Leiths School of food and wine about the bet way to make Christmas gifts

Waiting for a friendboo 26.11.2011 4:34

Food and farming awards BBC Radio Four Runner up 23.11.2011 2:43

Shelia Dillon BBC Radio four 23.11.2011 3:31

BBC Radio Four Food Programme

Shelia Dillon BBC Radio four Food and Farming Awards 23.11.2011 6:34

Chatting with Shelia Dillon of BBC Radio 4 food Programme

Lunchboo 23.11.2011 4:03

Packed lunchboo 23.11.2011 3:23

Christmas Pudding Ice-cream with Ben Vear 20.11.2011 25:30

Ben is a 22 year old, fourth generation master ice cream maker from the heart of the Cotswolds, having learnt his craft through generations of his family. Ben's Great Grandfather Albert Winstone started Winstones Cotswold Ice Cream in 1925 near Stroud, Gloucestershire, where the business still flourishes today under Ben's mother Jane Vear who sits as managing director and Ben's father Colin who ac...

Lonelyboo 10.11.2011 2:29

Broadbandboo 31.10.2011 1:53

Meetings are evilboo 31.10.2011 4:22

Make mine a shandyboo 31.10.2011 0:27

Christmas Turkeys 31.10.2011 4:25

turkeys 31.10.2011 5:07

James Ramsden 27.10.2011 5:17

Chatting to James about his fabulous London supper club

Medlar 14.10.2011 2:07

Bryn Williams 06.10.2011 9:22

Chatting to Bryn Williams at Odettes in Primrose Hill London with Douglas Bylde

Morningboo 06.10.2011 6:55