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The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Health

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

Where to listen?

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Episodes

About Dan lepard 16.07.2011
Adam Gray 14.07.2011
Adam Gray 14.07.2011
Buying tomatoes at Mr Troops 14.07.2011
Would you feel like a plonker eating in a michelin star restaurant ? 14.07.2011
eggs become chicks 14.07.2011
Facing the truth of being overweight 13.07.2011
How to win tickets to the Oundle food festival 12.07.2011
Summerboo 08.07.2011
Fish4thought 08.07.2011
Baking dan leopards simple White loaf 08.07.2011
Do you enjoy fine dinning? I asked a chap in London 07.07.2011
Christmas brownie 07.07.2011
photo shoot with Helen 07.07.2011
Tony la 07.07.2011
Meetings are evilboo 07.07.2011
Lunchboo 07.07.2011
Afternoonboo 06.07.2011
Hotboo 05.07.2011
Octojerbs 05.07.2011
Listening to Radio 4boo 05.07.2011
Make mine a shandyboo 05.07.2011
Chatting in Raymond Blanc's Garden with his head chef Gary Jones 05.07.2011
Meetings are evilboo 05.07.2011
Listening to Radio 4boo 05.07.2011

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