The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Health

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

Where to listen?

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Episodes

Ivor jones 01.09.2012
The lois weedon show 01.09.2012
Broadbandboo 01.09.2012
Linda case ell 01.09.2012
Wash that man right out of your hairboo 01.09.2012
Fallboo 01.09.2012
Rose prince talking about a Home Bakery 01.09.2012
Rose prince 01.09.2012

Chatting with Rose Prince, Telegraph food writer about this years produce at the The Weston & Lois Weedon Horticultural Society Annual Show at Lois Weedon

Raspberries 01.09.2012
Marmalade 01.09.2012

Chatting with Laura Sitwell about her delicious marmalade at the the Weston & Lois Weedon Horticultural Society Annual Show at Lois Weedon, Northampton

Afternoonboo 12.08.2012
Cambridge botanical gardens concert 25.07.2012
Cambridge summer music festival at the botanical gardens 25.07.2012
Afternoonboo 14.07.2012
Blue skyboo 14.07.2012
Making more than just croissants 14.07.2012
The origin of croissants 14.07.2012
How to make the perfect Croissant 14.07.2012
Emmanuel Hadjiandreou 14.07.2012

Chatting with Em, about his background and his first book How to make bread.

2nd stage croissants 14.07.2012
Didn't feel a thingboo 14.07.2012
1st part of making crossents 14.07.2012
Waitrose supporting the British flower industry 08.07.2012
Waiting for a friendboo 25.06.2012
Chatting to my driver about the various tribes in Uganda 25.06.2012

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