The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Episodes

Charting to the secretary of the Kasemire 21.06.2012 5:11

Talking to a Ndali vanilla farmer 21.06.2012 7:09

The vanilla association kyondo 21.06.2012 9:12

Arrived at Ndali lodge 20.06.2012 2:36

Test 16.06.2012 0:05

Test 15.06.2012 0:11

Testing out the new microphone 15.06.2012 2:21

Junk mailboo 14.06.2012 1:28

Colin Dunn on whiskey at the nec BBC good food show 14.06.2012 9:41

Napton Water Buffalo Burgers at eh Good Food Show 14.06.2012 5:24

Near Daventry - Farm selling; Water Buffalo Milk and Meat; Interesting flavours of ice cream; Buffalo Bello hard cheese; natural yoghurt and buffalo mozzorello; burgers & sausages. Napton Water Buffalo was born in 1999, The herd now numbers over 300 animals, and together with 50 Friesian cows, The herd originally came from Romania, where buffalos are a common sight. There are actually more wat...

Tim Kinnaird at the BBC Good Food Show talking Macarons 14.06.2012 8:01

Tim is the son of a doctor and a nurse, Tim went to medical school where he met his wife Rachel, who is also a doctor and with whom he has two children, Abi and Noah. While he loved working in medicine, Tim’s passion for cooking was a thread that ran throughout his life. In 2009, Tim filled in an application for the TV programme Masterchef, was invited to audition and won a place on the show. The...

eating chocolate and marshmallows 14.06.2012 0:35

the good food show

The chocolate fondue company at the good food show 14.06.2012 3:26

Test with Johnnie 06.06.2012 0:03

This is a test boo with Johnnie Amos BBC Kitchen garden Show

Making jubilee jam with blueberries strawberries and pineapple 04.06.2012 10:10

Facts about 1952 03.06.2012 4:13

Pitsford village jubilee celebration 03.06.2012 4:25

Memories about the Coronation From Pitsford residents 03.06.2012 2:18

Thoughts on the Queen from Pitsford Street party 03.06.2012 7:09

John Letts heritage grain specialist 30.05.2012 24:14

Specialist Heritage grain grower John Letts .. almost burns a Neolithic pizza .. thank goodness he didn't .. it was delicious!

Planting up 28.05.2012 6:50

Talking gardening peas tomatoes beans 28.05.2012 4:30

Uncovering the old fire place in my bedroom 25.05.2012 5:02

Day at Chelsea intro 24.05.2012 3:31

Meconopsis 21.05.2012 3:41

Meconopsis is a genus of flowering plants in the Papaveraceae family . Meconopsis grandis, nicknamed the Blue Poppy (although it is only poppy-like) It is the national flower of Bhutan. In spring of 1922, a British Himalayan expedition, led by the legendary mountaineer George Leigh Mallory, discovered the plant on their failed attempt to reach the summit of the then-unconquered Mount Everest. The...