The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

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The Sourdough School

Episodes

Why is Melton Mowbray Farmers Market is so good? 09.10.2012 3:08

Stopping for a cup of tea, and chatting with a farmers wife .. she was happy to explain why she loves the Melton Mowbray farmers market so much. - They are in the top three finalists for best farmers market in this year's Food and Farming Awards - the winners will been announced on The Food Programme in November.

Melton Mowbray Farmers Market Cheese stall 09.10.2012 6:27

At the traditional Cattle Market held every Tuesday, and Friday there is a farmers market, again held in the Cattle Market – on both days you will find a fantastic cheese stall selling a wide range of British cheeses and local products run by The Melton Cheeseboard is in heart of the traditional market town of Melton Mowbray, famed for Stilton cheese and pork pies. We currently stock around 120 di...

Please update your profileboo 09.10.2012 3:18

Bad hair dayboo 09.10.2012 2:10

Broadbandboo 09.10.2012 1:49

Best meat in Melton Mowbray 09.10.2012 3:01

All products sold at the Melton Mowbray Market have been grown, reared, caught, brewed, pickled, baked, smoked or processed by the stallholder." The Tuesday and Friday Farmers' Market was shortlisted to one of the last 3 places in the Best Market category in the prestigious BBC Food and Farming Awards ... which will be announced in November 2012 .. I popped along to find out more about this fantas...

Meetings are evilboo 09.10.2012 0:30

Burger 09.10.2012 3:58

Walking in to the farmers market 09.10.2012 7:14

Test 05.10.2012 0:04

How to make crab apple and rose hip jelly 03.10.2012 19:29

Jelly, jam, crabapple, rosehip, jam making

Picking crabapples and rose hips 30.09.2012 2:03

How to run a pop up bakery 23.09.2012 1:15

I've started running a pop up bakery course.. please email me for more information Recipes@vanessakimbell.com

Making mayonnaise at the Cambridge Cookery School 22.09.2012 3:04

Filleting a Mackerel 22.09.2012 2:50

Talking to Tina at the Cambridge Cookery School