Sculanda Peterson

ProHealthy Heart's Podcast

Health EN ↓ 115 episodes

Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally. Let's Grow Together & Make A Positive & Effective Impact In The World. Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"

Author

Sculanda Peterson

Episodes

Tips On Getting Into Trail Running 23.08.2023 6:21

Sculanda shares tips on how to get into trail running. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Mountain Waterfalls Adventure 10.08.2023 17:17

Sculanda shares her adventure in the mountains exploring & visiting waterfalls. The beauty of these natural wonders offers spiritual, mental, & physical refreshment and renewal. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease pr...

Wellness Wednesday 26.07.2023 7:23

Sculanda shares the importance of Wellness Wednesday. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Fitness For Your Future 12.07.2023 12:33

Sculanda shares tipsters on activities you can do to improve your overall wellness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

How UV Rays Affect Your Health 29.06.2023 10:27

Sculanda shares "ProHealthy Heart" tips on how to protect your skin from the sun's UV rays. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the s...

Breakthrough Open/Closed Doors 15.06.2023 11:01

Sculanda shares a message about breakthroughs open/closed doors. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Two Types of Blessings 06.04.2023 11:51

Sculanda shares what God says about 2 types of blessings. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

7 Signs You're Going Through A Spiritual Awakening 09.03.2023 9:05

Sculanda shares 7 signs you're going through a spiritual awakening. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Serene / Tranquil On The Beach 22.02.2023 9:07

Sculanda & her husband outdoors ( on the beach ) enjoying nature, as well as preparing for a 5K / 1 mile run race event on the beach. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. ...

Serenity & Tranquility Uplift - Focusing On Inner & Outer Peace 09.02.2023 7:26

Sculanda shares a message about focusing on inner & outer peace. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

February American Heart Month - Spotlighting Heart Disease 25.01.2023 18:30

Sculanda shares knowledge about heart disease & healthy ways you can prevent from developing heart disease. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support...

Strategies To Improve Your Health & Fitness 11.01.2023 12:06

Sculanda shares a message about strategies to improve your heart & fitness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

The Importance of Nurturing Your Soul 22.12.2022 25:56

Sculanda shares a message on tips & the importance of nurturing your soul. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Tips For A Long Lasting Marriage 10.11.2022 13:18

Sculanda shares some key tips on how to have a long-lasting marriage. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Who The Cap Fit, Let Them Wear It 27.10.2022 17:27

Sculanda shares a spiritual message. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

1 Year Anniversary for ProHealthy Heart Podcast 13.10.2022 11:51

Sculanda shares clips of each of the top 5 episodes by downloads. But be sure to download & listen to the full episode of each one, if you have not already done so. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" t...

How To Ease Post Workout Muscle Soreness 29.09.2022 9:30

Sculanda shares tips on how to ease post-workout muscle soreness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Health & Wellness Retreats - Revitalize Your Spirit, Soul, & Body 15.09.2022 11:00

Sculanda shares health & wellness retreats & benefits. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

The Royal Gorge Bridge & Park Adventure 25.08.2022 7:05

Sculanda shares her experience visiting the Royal Gorge Bridge & Park. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Pikes Peak Adventure 10.08.2022 7:21

Sculanda shares her adventure to the summit of Pikes Peak at 14,115 feet above sea level. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Chimney Rock State Park Hiking 27.07.2022 8:16

Sculanda shares her experience hiking at Chimney Rock State Park. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Jump Roping Exercise 13.07.2022 7:11

Sculanda shares her experience & the benefits of jump roping. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Zumba Fitness Workout 22.06.2022 7:30

Sculanda shares her experience & the benefits of Zumba fitness. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Claiming God's Promises 08.06.2022 12:21

Sculanda shares a message on how to claim God's promises. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Spiritual Discernment 26.05.2022 24:38

Sculanda shares a message on discernment. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show