Sculanda Peterson

ProHealthy Heart's Podcast

Health EN ↓ 115 episodes

Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally. Let's Grow Together & Make A Positive & Effective Impact In The World. Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"

Author

Sculanda Peterson

Episodes

Moving In Silence Is Golden 11.05.2022 11:31

Sculanda shares a message about moving in silence. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Confidence And Self Esteem 28.04.2022 15:58

Sculanda shares a message on confidence and self-esteem. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Maintaining A Healthy Marriage Covenant 13.04.2022 19:43

Sculanda shares educational information on maintaining a healthy marriage covenant. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

You Don't Fit In 23.03.2022 18:21

Sculanda shares a message of what to do when you don't fit in. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Hula Hoop Benefits That Improves Your Health & Fitness 09.03.2022 7:13

Sculanda shares the benefits of hula hooping. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Mountain Bike Hiking Great For Workout 23.02.2022 8:27

Sculanda shares some benefits of mountain biking & her experience. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

The Top 3 Benefits of Trail Running 10.02.2022 8:16

February - American Heart Month - Heart Disease, The No. 1 Killer of Americans. Sculanda shares 3 top benefits she has experienced from trail running. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & in...

Living By Faith 27.01.2022 14:16

Sculanda shares 3 things that are involved in living by faith. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Spiritual Warfare: How To Revive Your Spirit, Soul, & Body. 13.01.2022 36:52

Sculanda shares a message on how to revive your spirit, soul, & body during spiritual warfare. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Be Grateful For What You Have And Walk In Faith 22.12.2021 11:56

Sculanda shares a message about being grateful and walking in faith. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Five Essentials of Effective Meditation 08.12.2021 11:31

Sculanda shares five essentials of effective meditation. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Four Common Types of Heart Disease 10.11.2021 13:16

Sculanda shares four common types of heart disease and symptoms. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Send us Fan Mail Support the show

Inner Peace 27.10.2021 14:54

Sculanda shares 8 essential tips on how to discover inner peace. If you like the episodes, be sure to subscribe to the ProHealthy Heart Podcast to get new episodes as they come out. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease preven...

Guarding Our Mind, Heart, & Soul 13.10.2021 13:18

Sculanda shares in this episode how important it is to guard our mind, heart, & soul along with several bible verses that admonish us to do so. If you like the episodes, be sure to subscribe to the ProHealthy Heart Podcast to get new episodes as they come out. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, wh...

ProHealthy Heart Introduction 12.10.2021 4:32

Welcome to the ProHealthy Heart Podcast. My name is Sculanda Peterson & my goal for this podcast is to inspire others to live a healthier lifestyle spiritually, physically, & mentally. I will discuss topics on spiritual growth, health & fitness, & travel. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community on...