Primal Path Podcast

Primal Path Programming | May 17, 2021- May 22, 2021 16.05.2021 19:08 ↓

Monday 1:15 Tuesday 3:12 Wednesday 6:10 Thursday 9:35 Friday 13:31 Saturday 16:40

Primal Path Programming | May 10, 2021- May 15, 2021 09.05.2021 17:23 ↓

Monday 1:28 Tuesday 3:27 Wednesday 6:00 Thursday 8:16 Friday 11:30 Saturday 14:16

050 Why We Quit CrossFit 03.05.2021 40:40 ↓

For our 50th episode we talk about rebranding to Primal Path and why we are no longer a CrossFit Affiliate.

Primal Path Programming| May 3, 2021- May 8, 2021 02.05.2021 13:21 ↓

Monday 0:52 Tuesday 3:10 Wednesday 5:50 Thursday 8:07 Friday 10:40 Saturday 12:00

049 MINDSET MINUTES | Relationship Between Mental Health and Fitness 29.04.2021 40:56 ↓

I sit down with Dan Petrulis @ultrabeastdan to discuss how mental health and fitness are related.

048 Convo With Our Clients | Brian Albert 26.04.2021 41:43 ↓

Brian has been with us since before we opened 7 years ago. He is a long time friend and client. From runner to crossfitter to Primal Path tribal elder, listen to his story and enjoy!

Primal Path Programming | April 26, 2021- May 01, 2021 25.04.2021 23:58 ↓

Monday 2:31 Tuesday 4:05 Wednesday 9:26 Thursday 14:10 Friday 16:30 Saturday 20:30

Primal Path Programming | April 19, 2021- April 24, 2021 18.04.2021 18:19 ↓

Monday 1:05 Tuesday 3:52 Wednesday 6:06 Thursday 11:34 Friday 13:52 Saturday 16:00

047 MINDSET MINUTES | Powerful Message of Purpose 16.04.2021 15:31 ↓

You want a quiet place to listen to this one. Andrew Petrulis talks about his purpose in Primal Path and the ideas, values, and ethics he lives by. He challenges you to chase your dreams and believe in yourself.

046 Curbing Your Workout Anxiety featuring Nadine 14.04.2021 22:14 ↓

Nadine and Andrew discuss your mindset before, during, and after a workout, breathing techniques to help curve those butterflies and anxiety, and how to turn your negative thoughts into positive ones.

045 CONVO WITH OUR CLIENTS | Mike Young 12.04.2021 32:11 ↓

We sit down with Mike Young and talk about his love of martial arts, movies, and his experience at Primal Path.

Primal Path Programming | April 12, 2021- April 17, 2021 11.04.2021 24:32 ↓

Monday 1:30 Tuesday 5:47 Wednesday 10:50 Thursday 15:44 Friday 17:27 Saturday 21:10

Primal Path Programming | April 05, 2021- April 10, 2021 04.04.2021 17:31 ↓

1:00 Monday 4:20 Tuesday 6:37 Wednesday 8:23 Thursday 12:34 Friday 13:45 Saturday

044 Convos With Our Clients | Marielle Hickey 02.04.2021 36:29 ↓

Marielle has been a part of our tribe for over 4 years. Learn a little more about her in this podcast. If you want to be on our podcast hit us up: info@findyourprimalpath.com or text 313-444-PATH (7284)

043 Nutrition Talk with Nadine: Under Eating and Tips for Dieting During Spring. 30.03.2021 22:36 ↓

Under eating make cause you to plateau on your weight loss. Find out ways to identify if you are, helpful tips on how to diet around friends and significant others, and mindset for nutrition.

Primal Path Programming| March 29, 2021 - April 03, 2021 28.03.2021 21:27 ↓

0:00 intro and REViVE sequence explanation 3:31 Monday 5:10 Tuesday 7:28 Wednesday 10:02 Thursday 12:42 Friday 17:05 Saturday

042 MINDSET MINUTES| Prioritize Self Care and Purpose 24.03.2021 21:25 ↓

What is your purpose? What are you doing to take care of yourself and prioritize your happiness? We discuss this and more.

041 Tight Hamstrings? We Have Answers 22.03.2021 14:05 ↓

Nadine and Andrew discuss the reasons we have tight hamstrings and how to help relieve the pain and increase strength in them.

PRIMAL PATH PROGRAMMING | March 22, 2021- March 27, 2021 21.03.2021 12:55 ↓

Monday 1:29 Tuesday 3:22 Wednesday 5:17 Thursday 7:41 Friday 10:06 Saturday 11:15

040 MINDSET MINUTES | Own Your Shit! 17.03.2021 13:59 ↓

Own your faults and failures. Living in the present is about accepting fault or failure and learning from it.

039 Five Components to Health and Fitness with Nadine Lisowicz 15.03.2021 29:12 ↓

Nadine and Andrew discuss why working out and nutrition are not the only components that help change our body composition and keep fitness fun.

Primal Path Programming | March 15, 2020 - March 20 2020 14.03.2021 11:24 ↓

Monday :30 Tuesday 2:17 Wednesday 3:40 Thursday 5:02 Friday 6:48 Saturday 8:35

Primal Path Programming| March 8 - March 13, 2021 07.03.2021 9:45 ↓

Monday 1:13 Tuesday 2:44 Wednesday 4:44 Thursday 5:56 Friday 7:02 Saturday 9:07

PRIMAL PATH PROGRAMMING | February 22 - February 24, 2021 22.02.2021 13:22 ↓

Monday 2:30 Tuesday 5:30 Wednesday 9:30 Thursday- Sunday we are closed to move into our new headquarters!

038 Mindset Minutes | Willpower 17.02.2021 14:26 ↓

I dive into a discussion of willpower. Learn how to have it and work toward your goal with a few simple steps.