Practicing Human

In this episode, we discuss the importance of connecting to your true nature, and why this may be our biggest work as humans. If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

In this episode, we discuss the notion of having compassion for everyone and how to navigate the tricky territory of emotions that arise in relationship to difficult people. If you'd like to join the upcoming online retreat, click here: www.corymuscara.com/retreat

In this episode, we discuss why strictly adhering to a life purpose you previously declared for yourself can prevent you from feeling what is most alive and true in this moment. Click here to join the upcoming online retreat: www.corymuscara.com/retreat

In this episode, we discuss the impact that a person standing in their truth has on those around them. Click here to register for the upcoming retreat: www.corymuscara.com/retreat

In this episode, we discuss the importance of feeling loved and cared for in order to fully bloom in the world. Also, if you'd like to attend the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat

In this episode, we discuss the importance of giving yourself permission, and a technique called creating "permission slips" that can help. To receive resources by Brene Brown on this topic, click here . Also, if you'd like to attend the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat

In this episode, we discuss how going into the depths of what you don't want often gives you the very thing you were looking for when trying to avoid what you don't want. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat

In this episode, I will share the best way I've found to increase more meditation time into my schedule. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat

In this episode, we explore more empathy, compassion, and connection with others, including those we feel frustrated and disconnected with. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat

In this episode, we explore a simple practice you can use to make your communication more skillful and intentional. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat

In this episode, we explore the intersection of stillness and action, and how a meditation practice supports taking action in the world. If you'd like to join the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat

In this episode, we discuss a simple mindfulness practice that can be utilized to experience your life more deeply and richly. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat

In this episode, we discuss how to work with thoughts in such a way that actually liberates our mind. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat

In this episode, we discuss a simple strategy you can use to ease the intense emotions around receiving navigate feedback. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat

In this episode, we discuss why this moment is the future of all the previous thoughts you've ever had about the future. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat

In this episode, we explore a more simple way to break negative habits and create more happiness. If you'd like to join the upcoming online retreat, visit www.corymuscara.com/retreat

In this episode, we discuss a simple practice to help you avoid one of the most common pitfalls in meditation. If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

In this episode, I share a simple grounding exercise to use when you're triggered, stressed, overwhelmed, or simply looking to calm down. If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

In this episode, we discuss how to get more things done that you don't always want to do! To review the article by James Clear, click here: https://jamesclear.com/temptation-bundling If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

In this episode, I share a passage from the book, "How Can I Help" by Ram Dass and Paul Gorman, about connecting to the spacious part of your mind. If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

Following your truth is one of the hardest things a person can do. In this episode, we'll discuss  why it's so hard and how to navigate the complexities on one of the most important journeys of your life. If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

In this episode, we explore the difference between feeling compassion for a person's experience and feeling responsible for a person's experience. To register for the upcoming retreat, visit www.corymuscara.com/retreat

“Integrity is an unending process of letting our inner experience and our outer experience complete each other, in spite of our very human lapses.” ~ Mark Nepo To register for the upcoming retreat, visit www.corymuscara.com/retreat

In this episode, we'll explore the freedom of being in the present moment. To register for the upcoming retreat, visit www.corymuscara.com/retreat

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey. To register for the upcoming retreat, visit www.corymuscara.com/retreat