Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

It is such a miracle to begin to feel the life move within you! What incredible things are happening in your body and with your baby!  Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/...

God is there to help us in our endeavors to reach higher goals, whether that is weight loss, happiness in motherhood or in a relationship he can help us.  Telling Yourself the Truth Book Negative Effects of Sugar in Motherhood Episode Lose Weight Without Counting Calories or Macros **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video pro...

You may be getting a glimpse of feeling a little better, which is so exciting but it also may come with you wanting to get more done and feeling overwhelmed by it all. Today I share how to deal with that overwhelm.  Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregna...

Here is my email. I want to know what you think about this episode and the tools used. positivityinpregnancy@gmail.com Lose Weight Without Counting Calories or Macros Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Cour...

Pregnancy specific affirmations are a key to helping you take care of your mental health during this pregnancy.  Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnanc...

Today I am sharing some about self control in weight loss and eating healthy. I have been reading a book that I really have liked about misbeliefs and telling ourselves the truth.  Telling Yourself the Truth by Willam Backus and Marie Chapian Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25...

Sometimes in pregnancy it can feel like you aren't enough. You aren't a good enough wife, mother, housekeeper, employee, pet owner... but you ARE enough.  Success in Second Trimester INTIMACY : https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https...

I know that eating healthy and making those shifts isn't easy but it is a choice that empowers and builds.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Progr...

CONGRATULATIONS! You are about 1/3 of the way through your pregnancy! Today  I share mindset tips to help when dealing with morning sickness and if you are beginning to feel fat.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3...

Today I share 4 different scripture verses that help me be strong with my choices of healthy eating.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**:...

Join in for 12 weeks along and finding mindset tips to help you deal with negative thoughts that can come quick and easy.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn....

Eating healthy has a lot to do with mindset. Simple mindset shifts can make a difference and help you to have many more small victories which make a big difference over time.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness...

Paying attention to your thoughts during this 'morning sickness' time can help you to turn them around and find more positive thoughts.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy...

I have realized a bad habit that I am trying to correct. Today I share what that habit is and a new thought process that has helped me when I struggle.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental...

That nausea can be a real kicker. It can really cause a lot of mental stress and frustration. Today I share 4 tips to help you get through with more positivity.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free...

I put this one off for a while, 'ignorance is bliss' they say, but I have been 'ignorant for long enough. Time to see how the 'white stuff' (sugar) can affect our bodies.  AI overview of Negative Effects of Sugar on Our Bodies: https://www.google.com/search?client=safari&rls=en&q=negative+effects+of+sugar+on+body&ie=UTF-8&oe=UTF-8#vhid=mJU9Y5LK3WLrXM&vssid=l Here are some thoug...

Pregnancy can really bring a person into survival, where you basically have the capacity to only survive. The first trimester is one of those times where things get REALLY hard to get done. I struggled putting on a bra and brushing my teeth. It is very important to give yourself grace during this difficult time. Otherwise the negativity will keep growing. Give yourself grace to find more positivit...

Here are some thought to help you in your weight loss and healthy eating journey.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led vide...

I am sure the nausea is ramping up for you at this point and you may begin not feeling like yourself. Today I focus a lot on mindset shifting to help you deal with this tough season.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y....

Today is short and simple but sometimes the short and simple are effective in making progress in our desired weight-loss.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive...

The sickness is probably ramping up and you might be feeling miserable but here are some tips to help you through!  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean...

I can't believe that it has taken me this long to get to this topic but this one is HUGE for me in finding success in this area.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Po...

If it hasn't already that nausea is ramping up and you might not be feeling too great.  Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide Website: www.positivityinpregnancy.com MENTAL HEALT...

A very useful and underrated tip I use to help me eat more healthy.  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, mad...

This week we are talking about some of the changes that come with week 5 of pregnancy!  Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide Bleeding in Pregnancy with Dr. Adams Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each v...