Pleasurelit with Patricia ⎜Somatic Pleasure

Laura Lee shares personal and professional insights and tips on common blockages when it comes to communication in the bedroom, why pleasure communication is so important and the difference between spontaneous and responsive desire. We explore how non-verbal forms of sexual communication shape intimacy, including practical ways couples can improve their communication on pleasure. You can find Laur...

In this episode, we talk about temple nights. What exactly are those nights? How do they differ from other pleasure, kink or swinger parties? How does Tantra play a role in those? What to expect? How can you prepare for those nights, including boundaries and consent. How do they deepen your self-love & pleasure. You can find M Eros at IG: Lotus_erotica Feel radiant, regulated and deliciously t...

Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and c...

In this episode I have a deeper conversation about how tantra can deepen women's self-love and pleasure experiences, solo and with partners, with Bree. We also shares some glimpse of the Australian Tantra Festival experience Taste of Love and simple beginner friendly tantric practices and rituals. Especially great for women to get out of their mind and into their body. You can find Bree at lin...

Sheridan Ruth introduces a body-based, somatic approach to sustainable success. This episode is great for high-functioning, high achieving women with "good girl" conditioning. Explore how to sell your offers with pleasure instead of pressure. You can find her at https://www.amazon.com.au/Somatic-Intelligence-Success-Nervous-Alignment/dp/1962280829 Feel radiant, regulated and deliciously...

Use my exclusive discount here to save at Crave . You want to feel turned on by your own life. You long to soften. To feel lit up by your own pleasure. Be & live Pleasurelit. Start your journey at pleasurelit.com I’m Patricia. I was the good girl. High-achieving, independent, high-functioning. I survived an ED and a DV marriage. The shift came when I reconnected with my body. Somatic pleasure...

In this episode have a deeper conversation with Ruth Fae who edited my bestselling book The Pleasurelit Way. She shares more about intuitive writing, editing and self-publishing a book. She helps authors to be seen and heard through the magical art of authentic storytelling, including creating ritual, write and release. She also shares how my bestselling book The Pleasurelit Way has changed her li...

We explore how women can use their breath to heal trauma, regulate their nervous system, connect deeper with their body, their pleasure and even unlock breathgasms. Sara Silverstein shares a simple breathing technique for beginners and her lived experience and professional expert insights on women's pleasure. You can find Sara at IG: sarasilverstein You can access my Breathwork Course at ⁠⁠⁠⁠⁠...

Desire to worship his lingam for deeper intimacy with your partner? We go deeper into what a lingam worship is, the benefits for the receiver and giver, how to set up your space, lots of lived experience tips, expert knowledge and more on self-love and pleasure for women. You can find Kiki at IG: yonilicious You can access my Lingam Worship Course at ⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠/courses...

Lauren Violet shares more about her own self-love & pleasure journey including insights and tips on pleasure consent, how to set boundaries, the vetting process, safe words, green and red flags, conscious BDSM, kink play and more for women within D/s relationships. You can find Lauren at IG: laurenvioletintimacy Start your journey at ⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠ Feel radiant, regulated...

Hallie Lieberman, who holds the world’s first PhD in the history of sex toys and is the author of "Buzz", shares her very interesting, funny and educational findings on the history of pleasure toys and tools, including the story about Betty Dodson who hosted workshops for women's pleasure. You can find her at IG: hallielieberman Feel radiant, regulated and deliciously turned on by yo...

In this episode, we explore what libido is, how you can measure your libido level, what to do when it is mismatched with your partners inside your relationships, what contributes to changes in women's libido and pleasure and how to improve. You can find Chloe at IG: thehoneyed.official Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://p...

How to become a Pleasure Toy Reviewer getting paid to test pleasure tools. As the award winning pleasure toy blogger, I share my why it is the best time to join the booming pleasure toy market, the benefits of starting your own blog and social media channels, affiliate marketing, sponsored brand deals and some of the requirements you should consider before starting. You can join the Pleasure Toy r...

In this episode we explore what nude yoga for women is, what to expect, how to prepare and other simple practices, tips and resources to support you on your self-love, pleasure and body confidence journey. You can find Rikki Yeowart at IG: rikkiyeowart Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We...

In this episode, we speak more deeply about the importance of eros, play and body confidence for women's self-love and embracing your true authentic erotic self. Pleasure energy is a portal to a turned on life for women. We also explore how temple mistresses can awaken ones sensual soul. You can find Moon Rose at IG: moonrosemagick Feel radiant, regulated and deliciously turned on by yourself...

In this episode, we explore women's pleasure in more depth, specifically around the changes of her body, pleasure, and self-love as she moves through life. Our female cycle impacts women in each phase and stage. Tune in for more insights, tips and practices on midlife, peri- and menopause with Penny van der Sluys. You can find Penny at IG: pennyvandersluys Feel radiant, regulated and delicious...

In this episode, we have a deep conversation on women's pleasure, self-love and body confidence related to motherhood, including body positivity, shame free pleasure, communication with your partners within a relationship, toys, love and so much more. You can find Courtney at IG: courtney_nolan Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Within this episode, we explore what the fertility awareness method is, its benefits, risks, process and how a women's pleasure and self-love changes over her feminine cycle. You can find Jess at IG: chartingwithjess Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome pleasure being, I’m Patric...

In this episode we explore what a yoni massage is, especially for women's deeper self-love, pleasure, trauma healing, body reconnection, confidence and more, including its benefits, process, preparation and aftercare. You can find Liz at IG: lizgorga Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...