Phoenix and Flame Podcast

Do you simultaneously love and hate your body?  Have you lost the directions to the Land of Body Positivity?  Listen as Rachel Lavin talks about her 3 Pillars of Fitness:  Nourishment, Movement, and Rest. https://rachellavinwellness.com https://a.co/d/81OfR6t

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's:  Fitness, Faith, Family, Finances, and Fun.   https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/

Falyn Morningstar connects the dots between sexual trauma, emotional shut-down, insomnia, fatigue, hair loss, and more!  Learn how to shift from disconnection and self-loathing to power and vitality. https://calendly.com/power-fal/30min discover@falynmorningstar.com  

Are you frustrated with your life and wish you could be more successful?  Listen as Lori Saitz describes rising above stress, practicing gratitude, and centering via meditation can elevate your vibration frequency and magnetize success!   https://zenrabbit.com

Were you ever labeled "stupid" or "slow?"  Do you know someone who struggled to keep up in school and was subsequently ostracized and called demeaning names?  Listen to Lois Letchford's champion journey of helping her son transform from "the worst child ever" to achieving a doctorate! https://loisletchford.com

Do you feel beaten down, hopeless, or lost?  Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger choices, and step into your own power!   https://www.rebeccaelizabethwhitman.com https://linktr.ee/rebeccawhitman  

Blair was fired from a 25-year job after whistleblowing against an abusive situation.  After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope.   https://hicmeditation.com  

Susan's journey begins with a toxic family environment and traverses through alcohol abuse, depression, suicidal ideation, and codependency before culminating in her resilient triumph of finally standing in her own victory and value.     https://susangold.us

After Adam Lucero was brutally stabbed in a movie theatre he was reduced to the cognitive level of a four year-old.  This is his story of a resilient rise from the ashes and refusal to become a victim. https://superhumanceo.com

Have you ever thought you weren't going to make it, that you didn't have it in you anymore?  Have you been beaten down by life and your own choices?  Listen to Dave Albin's honest, transparent, and genuine account of how he went from planning his own death to going on a Tony Robbins' firewalk then being promoted to Firewalk Captain and helping others face their fears for 20 years.   https://firewa...

Are you burnt out at your job?  Do you feel like something is missing or you lack the passion of your co-workers?  Do you wonder if there is something else out there for you?  Danielle Sunberg walked away from a successful law practice to embark on a journey of self-discovery and realignment of her life goals.   https://daniellesunberg.com Atlas of Being by Danielle Sunberg The Power of Now by Eck...

Have you ever punished yourself with food?  Do you see food as your enemy, life preserver, or buffer against pain?  Do diet plans seem too complicated?  Shelley Loving helps clear the fog and encourages us to develop a positive relationship with food and our bodies.   @shelleyloving https://shelleycanhelp.com

Have you struggled with different views on Christ, religion, and spirituality?  Do you hold some resentment for "church hurt" or wonder why you've struggled with forgiveness?  In this episode Troy Hadeed shares his wonderful insights including his poignant question re dysfunctional relationships:  WHAT is being loved? https://www.troyhadeed.com  

Steven was the second child born to a 15 yr-old mother who put her children on the side of the road and called the police to take them.  Thus began a spiral of child abuse, drug abuse, drug trafficking, and decades in prison before Steven gave his life to Christ and turned everything around.  This is part two of his amazing story!   JesusSpeaksLLC.com

Steven Snook was the second child born to a 15 yr-old mother who put her children on the side of the road and called the police.  This started a spiral into child abuse, drug trafficking and spending decades in prison before Steven gave his life to Christ and put it all on the line. This episode is part one of two.   JesusSpeaksLLC.com

Listen as Melanie describes her journey from addiction and codependency to becoming a life coach and award-winning author! https://happyjoyousandfree.org/

Martina was diagnosed at age 28 (3 decades ago) with HIV and told she had 5 years to live.  This is her story of navigating the stigmata of HIV and the isolation of being a female with HIV.  Her memoir, "An Unexpected Life" follows her journey of being marginalized, ignored, and then emotionally abused by a mentally ill husband while trying to foster a teenage daughter.   www.martina-clark.com

Have you ever felt that you don't "fit in?"  Do others criticize and judge you?  Are you struggling with thoughts of suicide?  This episode may help!   https://www.linkedin.com/in/zane-landin-b2417a187

Have you had surgery and feel as if you'll never be the same?  Are you over 40 and fighting to stay in shape?  Check out this episode!   https://www.over40fitnesshacks.com

If you've lost someone close to you and can't imagine moving forward then this episode is for you!  If you have perhaps become confused or jaded about love and wonder if it's even real then this episode is for you! https://www.kimsorrelle.com https://www.facebook.com/Kim-Sorrelle-392015434145527 https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/ https://www.instagram.com/kimsorrelle/?hl=e...

Coach Austin Wheeler takes us behind the scenes of youth coaching and how reaching out to the parent can be key to helping the child reach his/her potential.

After being hit head-on by a drunk driver and sustaining a traumatic brain injury, Danielle was amazingly able to recover and heal far beyond her doctors' predictions.  Listen to her story! BrainBodySelf.com/ebook danielle.teamasea.com InstaGram:  _daniellematthews_ danielle@brainbodyself.com

Do you ever feel lost as if your life has little meaning or direction?  Have you wondered if it's possible to be more connected with the presence of God?  This episode may help! https://inhisfootsteps.com

Are you burned out at work or feel you made a wrong turn and ended up in a job you hate?  Have you lost hope of ever being excited to go to work?  Check out this episode and Debby's wonderful words of wisdom and experience!   Soul Meets Body by Debby Kruszewski Precious and Fragile Things by Debby Kruszewski Live to Tel l by Debby Kruszewski https://debbykrusz.com  

Are you struggling with a toxic relationship?  Do you feel as if you're in an inescapable loop of pathology?  Check out this episode!   Out of the FOG into the CLEAR, Journaling to Help You Heal from Toxic Relationships by Shannon Petrovich Therapist Talks (YouTube channel) https://therapisttalks.com