Phill Double L

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Health EN ↓ 46 episodes

My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍

Author

Phill Double L

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

Why Retatrutide Isn't Right For Me + NHS's New Mounjaro (Zepbound) Plan 10.07.2026

⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe NHS is about to completely bypass your GP for Mounjaro (Zepbound) + Why I said no to Retatrutide. This is a massive milestone for the Mounjaro UK community. A brand-new £85m pilot is launching across 12 areas, offering direct self-referral access to tirzepatide without a GP appointment. Plus, an FDA warning every GLP-1 us...

GLP-1s Are Rewiring Your Brain & This Muscle Warning Is Serious 23.06.2026

⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe Morphoscan Base Scale will have deals on Prime Day - A great chance to have one to try! Mounjaro UK (Zepbound) just dominated a real-world head-to-head against Wegovy — and there's a critical muscle loss warning every GLP-1 user needs to hear. This week: tirzepatide vs semaglutide results from 20,000+ patients, new da...

I Was WRONG + Retatrutide Just Hit Bariatric Surgery Numbers 16.06.2026

I made a mistake with this channel — and this week I'm owning up to it. This Mounjaro UK channel is back to what works: honest weekly updates plus the biggest GLP-1 and weight loss news of the week.⚖️ Renpho Smart Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya📺 Jane's Channel — https://youtube.com/@Jane50Plus?si=9vlwZ67s1-dXy5J4This week's stories:🔬 RETATRUTIDE — Eli Lilly's Pha...

I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now 04.06.2026

3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the water retention, the beer belly — and the health reset plan I'm starting right now.📱 Renpho Morphoscan Base Scale (affiliate): https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaI cover where I'm physically at after stopping ti...

I Stopped Mounjaro Cold Turkey — Side Effects, Weight Gain & GLP-1 News 02.06.2026

My first week off Mounjaro (Zepbound) cold turkey — and it's been rough. Headaches from day 4, crushing fatigue, and a 2lb weight gain. This week's Mounjaro UK update covers my honest side effects since stopping tirzepatide, plus the biggest GLP-1 news stories:🔹 The Foundayo daily pill for maintenance — can it replace the injection?🔹 FDA cracks down on compounded GLP-1 medications🔹 GLP-...

I Stopped Mounjaro After 545 Days & £3000 — Here's Why 15.05.2026

After 545 days on Mounjaro (Zepbound) / tirzepatide, I've made my decision — I quit cold turkey. In this Mounjaro UK weekly update, I explain the three reasons behind my decision: the cost at nearly £3,000 spent, severe side effects on the 7.5mg dose, and my partner's concerns about long-term health data. I've lost 4 stone (56 lbs / 25 kg) but hit a long plateau that made the monthly p...

7.5mg Mounjaro Week 1 Results - Did the Heavy Weekend Matter? 04.05.2026

Mounjaro 7.5mg: ??? Lbs Lost?! (Week 1 of 5 Challenge) & GLP-1 NewsWelcome back to Phill Double L! Grab a brew, get comfy, and welcome to the Waffle Section! ☕️This week, we have a proper catch-up. I'm addressing the missing tirzepatide brand deal from my recent short news video, clearing up the great USA vs. Mounjaro UK (Zepbound) pen mix-up, and diving into some fascinating news about s...

Mounjaro UK: The Golden Dose is GONE + My Final Decision! 27.04.2026

For those on Mounjaro in the UK, the Golden dose may finally be gone! Plus I have made my final decision regarding quitting or not! Welcome back to the Waffle Section! A bit of a scenery change today as we film from the living room couch. Last week's video really split opinions in the comments—some of you told me to keep pushing, some said it’s time to accept my current weight, and others sugg...

Am I Quitting Mounjaro After Losing 4 Stone? | Week 36 10.04.2026

After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop? In this week's update, I'm sharing my Week 36 weigh-in after a full week on holiday — food, drink, all of it — and the honest conversation I'm having with myself about whether £200/month on tirzepatide still makes sense at this stage. The number...

Not My Best Week... (But I'll Take It!) | Mounjaro Update (EP35) 19.03.2026

💉GLP-1 Meds for Pets, the NHS Postcode Lottery & My Weekly Mounjaro Update!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back! This week on the Phill Double L podcast, we’re diving into some wild news: could GLP-1 medications like Ozempic and Mounjaro soon be available for our pets? We’re also talking about the frustrating N...

URGENT: Fake Mounjaro KwikPens Found in the UK! 🚨 (EP34) 10.03.2026

💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back to the Phill Double L podcast! We are doing things a little differently this week and jumping straight into a massive news update in the Waffle Section.🚨 URGENT WARNING: The MHRA has found fake 15mg Mounjaro KwikPens in t...

GPs PAID to Prescribe Mounjaro & Wegovy?! 🤯 (Week 33 Results) 03.03.2026

💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent...

New BMI Checks On The Way? Plus $49 GLP1 Pills (Weekly Update) 20.02.2026

💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent up...

Rapid Weight Loss Destroying Your Hair? The GLP-1 Truth Eli Lilly Won't Say 11.02.2026

💉The GLP1 Side Effects & Eli Lilly’s $80bn Prediction⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eli Lilly is projecting over $80 billion in revenue next year thanks to GLP1 medications, but while they count the cash, we are dealing with side effects that aren't always on the warning label. In this week's update, we dive into the communit...

Roche vs Mounjaro: A New GLP-1 King? (22.5% Weight Loss!) 03.02.2026

💉Mounjaro weight loss results weekly update 30⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ There might be a new GLP-1 player in town... should Eli Lilly (Mounjaro) and Novo Nordisk (Wegovy) be worried? Roche is stepping into the ring with some serious weight loss numbers that rival Mounjaro. Stick around to find out what this means for prices an...

Mounjaro vs Poland Holiday | The Scale Doesn't Lie (Mounjaro Update 29) 22.01.2026

💉Mounjaro weight loss results weekly update 29⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are we trapped on weight loss injections forever? Recent headlines suggest stopping GLP-1 medication could lead to gaining back 4x the weight, sparking a massive debate about whether we need a "maintenance dose" for life. In this week's update, I'm back from...

80% Price Cuts & New Pills: The Future of Mounjaro & Wegovy (Mounjaro Update 28) 14.01.2026

💉Mounjaro weight loss results weekly update 28⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We finally have movement on weight loss pills! In this week's update, I’m diving deep into the new "Mounjaro pills" (Orforglipron) and the Novo Nordisk equivalent (Rybelsus). Could we see a massive price crash as these hit the market? I break dow...

Did Christmas Destroy My Mounjaro Weight Loss Results? (Week 27 Update) 04.01.2026

💉Mounjaro weight loss results weekly update 27⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back to the Phill Double L Podcast and Happy New Year! This week, in the first update for 2026, my shocking Christmas weight gain, what I was up to over Christmas, GLP-1 pills are on the way, plus much more. Find out how I have been getting on in my pers...

My FINAL Update Before 2026 | Merry Christmas! (Ep26) 16.12.2025

💉Mounjaro weight loss results weekly update 26⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back to the Phill Double L Podcast! This week, Merry Christmas everyone, as we check in for my final update of 2025, some exciting news about Phill Double L branching out further, cheap Ozempic in India, plus much more. Find out how I have been getting on...

Wegovy / Ozempic VISION LOSS Warning?!⚠️ (Weekly Update) 09.12.2025

💉Mounjaro weight loss results weekly update 25⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back to the Phill Double L Podcast! This week has been a roller coaster, starting with some FANTASTIC news for our community member, Jeff. Find out how I have been getting on in my personal Mounjaro weight loss journey update — you'll see the photo evidence...

URGENT: WHO Just Changed Everything! New GLP-1 Guidelines (Mounjaro/Wegovy) 03.12.2025

💉WHO GLP-1 Policy Guidelines!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠ 🚨 URGENT: The World Health Organisation (WHO) just released its first-ever official guidelines on GLP-1 therapies, confirming obesity is a chronic disease requiring long-term care. This is a massive policy shift that impacts every person taking Mounjaro, Wegovy, or Ozempic. In this...

Why I Dropped My Mounjaro Dose Back to 2.5mg (Weight Loss Update) 01.12.2025

💉Mounjaro weight loss results weekly update 24⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠ In this week's Mounjaro weekly update, a quick update before heading off for a surprise 43rd birthday weekend! After last week's update, my decision on whether to take a break for the holidays — and the answer might surprise you! I have also dropped my dosage signific...

Robbie Williams Says Mounjaro Affected His Vision: The TRUTH (Ep23) 20.11.2025

💉Mounjaro weight loss results weekly update 23 + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠ Join me this week on my Mounjaro weekly update podcast as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. In this week's update, I offer a candid look back at my first anniversary on the medication, cove...

12 Months on Mounjaro: My HONEST Review 14.11.2025

💉 1 Year on Mounjaro - Bonus Episode⚖️ My Mounjaro 12 Month Review is finally here! After a full 1 year on Tirzepatide, I'm sharing my complete journey, including my 54 lb weight loss and the brutally honest truth about my journey. Did I keep the weight off, and was it sustainable? Watch this ultimate update! Welcome back! In this long-awaited video, I dive deep into my experience with Mounjaro o...

Mounjaro Weight Loss Plateau: Fixed? (Mounjaro Update 22) 09.11.2025

💉 Mounjaro weight loss results + breaking my plateau + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, have I found a way to break my weight loss plateau? I have had a weight loss stall for a good few months now, and I hope to...

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